A Quote by Dalai Lama

All religion teaches the virtues of love, altruism and patience, while showing us how to discipline and transform ourselves to achieve inner peace and a kind heart. Therefore, they are worthy of our respect.
If we don't love ourselves, we would not love others. When someone tell you to love others first, and to love others more than ourselves; it is impossible. If you can't love yourselves, you can't love anybody else. Therefore we must gather up our great power so that we know in what ways we are good, what special abilities we have, what wisdom, what kind of talent we have, and how big our love is. When we can recognize our virtues, we can learn how to love others.
Infinite altruism is the basis of peace and happiness. If you want altruism, you must control hate and you must practice patience. The main teachers of patience are our enemies.
Our most valuable teachers are our enemies.While our friends can help us in many ways, only our enemies can provide us with the challenge we need to develop tolerance, patience, and compassionthree virtues essential for building character, developing peace of mind, and bringing us true happiness.
Peace starts within each one of us. When we have inner peace, we can be at peace with those around us. When our community is in a state of peace, it can share peace with neighboring communities, and so on. When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.
In this life, we are in a constant search for inner peace. We long for it in all aspects of our lives, both personally and professionally. The truth is that we cannot have inner peace without balance. It seems that having too much or too little of anything completely throws off our balance, therefore limiting our inner peace.
Some people automatically associate morality and altruism with a religious vision of the world. But I believe it is a mistake to think that morality is an attribute only of religion. We can imagine two types of spirituality: one tied to religion, while the other arises spontaneously in the human heart as an expression of love for our neighbors and a desire to do them good.
No one can help us to achieve the intimate isolation by which we find our secret worlds, so mysterious, rich and full. If others intervene, it is destroyed. This degree of thought, which we attain by freeing ourselves from the external world, must be fed by the inner spirit, and our surroundings cannot influence us in any way other than to leave us in peace.
In a word, the Holy Scripture is the highest and best of books, abounding in comfort under all afflictions and trials. It teaches us to see, to feel, to grasp, and to comprehend faith, hope, and charity, far otherwise than mere human reason can; and while evil oppresses us, it teaches how these virtues throw light upon the darkness, and how, after this poor, miserable existence of ours on earth, there is another and an eternal life.
Music like religion, unconditionally brings in its train all the moral virtues to the heart it enters, even though that heart is not in the least worthy.
The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger - the greatest threat to our inner peace, and therefore our happiness. The mind, or spirit, is not physical, it cannot be touched or harmed directly. Only negative thoughts and emotions can harm it. Therefore, only the corresponding positive quality can protect it.
Religion must be loved as a kind of country and nursing-mother. It was religion that nourished our virtues, that showed us heaven, that taught us to walk in the path of duty.
The divine within you is stronger than anything that is without you. Therefore, be not afraid of anything. Rely on your own Inner Self, the Divinity within you. Tap the source through looking within. Improve yourself. Build your character. Purify the heart. Develop the divine virtues. Eradicate evil traits. Conquer all that is base in you. Endeavor to attain all that is worthy and noble. Make the lower nature the servant of the higher through discipline, Tapas, self-restraint and meditation. This is the beginning of your freedom.
The way to develop inner peace through meditation begins with the recognition that the destroyer of inner peace is not some external foe, but is within us. Therefore, the solution is within us too. However, that inner change does not take place immediately in the way that we switch on a light, but takes weeks, months and years.
Let us give ourselves to the Immaculata [Mary]. Let her prepare us, let her receive Him [Jesus] in Holy Communion. This is the manner most perfect and pleasing to the Lord Jesus and brings great fruit to us." Because "the Immaculata knows the secret, how to unite ourselves totally with the heart of the Lord Jesus... We do not limit ourselves in love. We want to love the Lord Jesus with her heart, or rather that she would love the Lord with our heart.
I think you can judge from somebody's actions a kind of a stability and sense of purpose perhaps created by strong religious roots. I mean, there's a certain patience, a certain discipline, I think, that religion helps you achieve.
We may tell ourselves that love is not really available. but the deeper truth is that we don't entirely trust it, and therefore have a hard time fully opening to it or letting it all the way into us. This disconnects us from our own heart, exacerbating our sense of love's scarcity.
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