A Quote by Dalai Lama

The most important thing in life is human affection. Without it one cannot achieve genuine happiness. And if we want a happier life, a happier family, happier neighbours or a happier nation, the key is inner quality. Even if the five billion human beings that inhabit the earth become millionaires, without inner development there cannot be peace or any lasting happiness.
I've only ever written about one thing in my life, which is the fact that we, as human beings, have a responsibility to one another and that it's important that we empathize with others, that we organize society so that we all become happier and we all get the life we really want.
As human beings we all want to be happy and free from misery. We have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger and attachment, fear and suspicion, while love and compassion, a sense of universal responsibility are the sources of peace and happiness.
We can never obtain peace in the world if we neglect the inner world and don't make peace with ourselves. World peace must develop out of inner peace. Without inner peace it is impossible to achieve world peace, external peace. Weapons themselves do not act. They have not come out of the blue. Man has made them. But even given those weapons, those terrible weapons, they cannot act by themselves. As long as they are left alone in storage they cannot do any harm. A human being must use them. Someone must push the button. Satan, the evil powers, cannot push that button. Human beings must do it.
When you're experiencing peace, it's coming from within you; you're 'doing' peace and this is true of anything else you might be looking for. Love, happiness, contentment, well-being come from within. Nothing external needs to change for you to have what you want.....If you want to be happier - be happier. If you want to be more relaxed - relax. If you want more friends - be friendly. Sounds simple. It is.
When men and women across the country reported how happy they felt, researchers found that jugglers were happier than others. By and large, the more roles, the greater the happiness. Parents were happier than nonparents, and workers were happier than nonworkers. Married people were much happier than unmarried people. Married people were generally at the top of the emotional totem pole.
Happier thoughts lead to essentially a happier biochemistry. A happier, healthier body.
If humanity is to survive, happiness and inner balance are crucial. Otherwise the lives of our children and their children are more likely to be unhappy, desperate and short. Material development certainly contributes to happiness - to some extent - and a comfortable way of life. But this is not sufficient. To achieve a deeper level of happiness we cannot neglect our inner development.
We can make this a more peaceful century if we cherish non-violence and concern for others’ well-being. It is possible. If the individual is happier, his or her family is happier; if families are happy, neighborhoods and nations will be happy. By transforming ourselves we can change our human way of life and make this a century of compassion.
I should become happier at what I do and leave others happier than before they’d met me.
Forgive and forget, but never forget to forgive. You may find a happier heart is the key to a happier life.
Few can accept happiness if it means change. We want the life we have now, only happier.
Happiness, like health, is probably also only a passing accident. For a moment or two the organism is irritated so little that it is not conscious of it; for the duration of that moment it is happy. Thus a hog is always happier than a man, and a bacillus is happier than a hog
If I can make someone's day brighter, happier, better, that makes me happier.
Happier thoughts lead to essentially a happier biochemistry. A happier, healthier body. Negative thoughts and stress have been shown to seriously degrade the body and the functioning of the brain, because it's our thoughts and emotions that are continuously reassembling, reorganizing, re-creating our body
I use my music to kind of lead my feelings. I feel like if I make a happier sound, I will be happier.
When I'm filming a kill scene [as a director], I just get happier and happier as we chop up body parts.
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