A Quote by Dalai Lama

Within the framework of the Buddhist Path, reflecting on suffering has tremendous importance because -realizing the nature of suffering, you will develop greater resolve to put an end to the causes of suffering and the unwholesome deeds which lead to suffering. And it will increase your enthusiasm for engaging in the wholesome actions and deeds which lead to happiness and joy.
Now this, monks, is the noble truth of suffering: birth is suffering, aging is suffering, illness is suffering, death is suffering; union with what is displeasing is suffering; seperation from what is pleasing is suffering... in brief, the five aggregates subject to clinging are suffering.
You know that your happiness and suffering depend on the happiness and suffering of others. That insight helps you not to do wrong things that will bring suffering to yourself and to other people.
Without compassion, true gratitude is an impossibility. If we are to feel gratitude towards another for their deeds, then we must have compassion for the suffering and self-sacrifice which they endured in carrying out those deeds. If their actions were free of suffering or sacrifice, then are they truly deserving of gratitude?
The world is full of suffering. Birth is suffering, decre- pitude is suffering, sickness and death are sufferings. To face a man of hatred is suffering, to be separated from a beloved one is suffering, to be vainly struggling to satisfy one's needs is suffering. In fact, life that is not free from desire and passion is always involved with suffering.
Use all your suffering for meditation, and soon you will come to know that the suffering disappears because the energy starts moving inwards. It is not moving to the periphery, to the suffering, you are not feeding your suffering. It looks illogical, but this is the whole conclusion of all the mystics of the world: that you feed your suffering and you enjoy it in a subtle way, you don't want to be well—there must be some investment in it.
The buddha called suffering a holy truth, because our suffering has the capacity of showing us the path to liberation. Embrace your suffering and let it reveal to you the way to peace.
Buddhism teaches us not to try to run away from suffering. You have to confront suffering. You have to look deeply into the nature of suffering in order to recognize its cause, the making of the suffering.
There is no true love save in suffering, and in this world we have to choose either love, which is suffering, or happiness. Man is the more man - that is, the more divine - the greater his capacity for suffering, or rather, for anguish.
Understand the suffering of worldly existence. Abandon its causes of ignorance and selfishness. Practice the path of meditation and compassion. Awaken from suffering within Great Peace.
It is in everybody's interest to seek those [actions] that lead to happiness and avoid those which lead to suffering. And because our interests are inextricably linked, we are compelled to accept ethics as the indispensable interface between my desire to be happy and yours.
It's a rare and precious thing to be close to suffering because our society - in many ways - tells us that suffering is wrong. If it's our own suffering, we try to hide it or isolate ourselves. If others are suffering, we're taught to put them away somewhere so we don't have to see it.
I will take it all: tongs, molten lead, prongs, garrotes, all that burns, all that tears, I want to truly suffer. Better one hundred bites, better the whip, vitriol, than this suffering in the head, this ghost of suffering which grazes and caresses and never hurts enough.
A virtuous man or woman who is determined to develop the Supreme Enlightened Mind, should thus develop it: I have to lead all living beings to put a stop to (reincarnation) and escape (suffering), and when they have been so led, not one of them in fact stops (reincarnating) or escapes suffering. Why? Because, if a Bodhisattva believes in the notion of an ego, a personality, or a living being, he is not a true Bodhisattva.
There are two kinds of suffering. There is the suffering you run away from, which follows you everywhere. And there is the suffering you face directly, and so become free.
The poor, you know, have a way of solving problems...they have a tremendous capacity for suffering. And so when you build a vehicle to get something done, as we've done here in the strike and the boycott, then they continue to suffer - and maybe a little bit more - but the suffering becomes less important because they see a chance of progress; sometimes progress itself. They've been suffering all their live.s It's a question of suffering with some kind of hope now. That's better than suffering with no hope at all.
What is the noble truth of suffering? Birth is suffering, ageing is suffering and sorrow and lamentation, pain, grief and despair are suffering.
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