A Quote by Dalai Lama
People assume that happiness stems from collecting things outside of yourself, whereas true happiness stems from removing things from inside of yourself
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Do not look for happiness outside yourself. The awakened seek happiness inside.
Realize that true happiness lies within you. Waste no time and effort searching for peace and contentment and joy in the world outside. Remember that there is no happiness in having or in getting, but only in giving. Reach out. Share. Smile. Hug. Happiness is a perfume you cannot pour on others without getting a few drops on yourself.
Two things, generally, for me, is what life is about. And they're not funny. Living in the moment, is one. And No. 2 is getting out of yourself and helping other people. Because all of my suffering stems from thinking from myself.
The more you think of harmony, of health, of success, of happiness, of things that are desirable, of things that are beautiful, of things that have true worth, the more the mind will tend to build all those things in yourself, provided, of course, that all such thinking is subjective.
To be beautiful means to be yourself.You don't need to be accepted by others. You need to accept yourself. When you are born a lotus flower, be a beautiful lotus flower, don't try to be a magnolia flower. If you crave acceptance and recognition and try to change yourself to fit what other people want you to be, you will suffer all your life. True happiness and true power lie in understanding yourself, accepting yourself, having confidence in yourself.
The mantra that you're given in Transcendental Meditation you keep to yourself. The reason being, true happiness is not out there, true happiness lies within.
You know that your happiness and suffering depend on the happiness and suffering of others. That insight helps you not to do wrong things that will bring suffering to yourself and to other people.
Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness. Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run.
The word contentment comes from the word content, which is what we hold inside - love, value, a feeling of a life that has meaning or purpose, a cause greater than yourself that you're a part of. These are the things that bring true happiness. As a culture, I think we need to redefine what it means to be happy.
To me there is in happiness an element of self-forgetfulness. You lose yourself in something outside yourself when you are happy; just as when you are desperately miserable you are intensely conscious of yourself, are a solid little lump of ego weighing a ton.
You have so much inside you, and the noblest happiness of all. Don’t just wait for a man to come along. That’s the mistake so many women make. Find your happiness in yourself.
Happiness doesn't come from getting what you want. It doesn't come from within, either. Happiness comes from *between*--from finding the right relationship between yourself and others, between yourself and your work, and between yourself and something larger than yourself.
Happiness is normally the prime search of every rational human being. One way to derive increasing happiness during the year we have just entered is to strive diligently to promote the happiness of others, to think of them first, yourself second. Happiness is the greatest tonic, the greatest elixir, of all. Worry is among the worst poisons. One sensible New Year resolution: I will do my utmost to have consideration for others, to exercise usefulness, to radiate happiness, to conquer worrying over things I cannot possibly remedy.
I think we all mistake certain things for happiness. I think we mistake comfort for happiness and we mistake pleasure for happiness, and entertainment for happiness, when really these are just things we use as proxies for our happiness. We use them to cheer us up or try and achieve brief happiness, when really happiness is something much more profound and long lasting and exists within us.
Look for the things in your life that bring you stillness and happiness, not the things that make you crazy. Look inside yourself and look for that perfect stillness.
Laughter is key. Dancing a must. Because oh, how we do love both things! But most important, possess the ability to be present, be true to your deepest wishes, intentions. Do good unto others, to yourself. Being true to yourself is one of the greatest attributes. Happiness ensues. Be present. Be kind. Be patient. Be honest. Find moments to be silly. The results will always be rewarding.
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