A Quote by Dalai Lama

Looking at various means of developing compassion, I think empathy is an important factor: the ability to appreciate others' suffering.

Dalai Lama

Quote Topics

Ability Appreciate Compassion Developing Empathy Factor Important Looking Means Others Suffering Think Various

Quote Author

Dalai Lama
Tibetan - Leader
Born: July 6, 1935

The essence of love and compassion is understanding, the ability to recognize the physical, material, and psychological suffering of others, to put ourselves "inside the skin" of the other. We "go inside" their body, feelings, and mental formations, and witness for ourselves their suffering. Shallow observation as an outsider is not enough to see their suffering. We must become one with the subject of our observation. When we are in contact with another's suffering, a feeling of compassion is born in us. Compassion means, literally, "to suffer with."

Nhat Hanh

To the extent that our experience of suffering reminds us of what everyone else also endures, it serves as a powerful inspiration to practice compassion and avoid causing others pain. And to the extent that suffering awakens our empathy and causes us to connect with others, it serves as the basis of compassion and love.

Dalai Lama

Any man filled with empathy is capable of gaining valuable insights on the human condition through the suffering of others. You do not need to suffer to know suffering, but you need empathy first to identify and feel the suffering of others around you.

Suzy Kassem

I love my ability to generate empathy and compassion within myself and others.

Asia Kate Dillon

If we take the time to look deeply, we see that understanding and compassion arise from suffering. Understanding is the understanding of suffering, and compassion is the kind of energy that can transform suffering. If suffering is not there, we have no means to cultivate our understanding and our compassion. This is something quite simple to see

Nhat Hanh

Character is revealed in the power to discern the suffering of other people when we ourselves are suffering; in the ability to detect the hunger of others when we are hungry; and in the power to reach out and extend compassion for the spiritual agony of others when we are in the midst of our own spiritual distress.

David A. Bednar

The root of compassion is not empathy; that is kindness. Kindness is great, but it is not the ultimate compassion. Ultimate compassion relieves the suffering that comes from separateness. The suffering that comes from separateness is relieved only when you are fully present with another person, not when you are separately present.

Ram Dass

When we endure our own tragedies or trials, most of us develop some empathy and compassion for others who are suffering. The trick is to keep that sense of compassion going throughout our daily lives, when we are likely to go on automatic pilot and move back into being judgmental, especially when times are tough.

William Hudson O'Hanlon

The realization that we are all basically the same human beings who seek happiness and try to avoid suffering is very helpful in developing a sense of brotherhood and sisterhood; a warm feeling of love and compassion for others.

Dalai Lama

Do not avoid contact with suffering or close your eyes before suffering. Do not lose awareness of the existence of suffering in the life of the world. Find ways to be with those who are suffering by all means, including personal contact and visits, images, sounds. By such means, awaken yourself and others to the reality of suffering in the world.

Nhat Hanh

It is people who go through suffering that have an empathy for the suffering of others.

Mary Robinson

Do not close your eyes before suffering. Find ways to be with those who are suffering by all means, Including personal contact and visits, images, sound. By such means, awaken yourself and others to the reality of suffering in the world.

Gautama Buddha

You can have compassion for someone who is suffering and try to help this person but if your relationship with mankind is only one of compassion, it is only another form of contempt and it prevents feelings like admiration, empathy which to my mind are much more positive.

Pascal Bruckner

I think most people who decide to become a musician have to be prepared for some degree of struggle. It makes the art better if you go through some struggles. To be an artist, in any form, you have to develop some sense of compassion and empathy - it's an important quality for everyone to have, on a human level. But I think, as part of our job, you have to be able to do that, so suffering, tends - if you allow it - to let you look on the bright side. It will help with those senses.

Reeve Carney

The Most Important Thing I Know About the Spirit of Sport... It instills in us the ability to recognize and appreciate the talents of others as well as the gifts we have been given and the ability to work with others as a team. It also allows us to face the challenge of competition, learn from our successes and failures, altogether making us true champions in life.