A Quote by Dalai Lama

The more you nurture a feeling of loving kindness, the happier and calmer you will be. — © Dalai Lama
The more you nurture a feeling of loving kindness, the happier and calmer you will be.
I will say that as I get older and calmer and quieter in my own self, the one quality in a woman that I find more and more attractive is kindness. A sense of adventure and humor is important too, but I truly find kindness and consideration for others to be the most attractive thing in anyone.
I loved reading the Dalai Lama's words: My religion is loving-kindness. I realized that meant loving-kindness to everyone in my life: past, present, and future; and that meant loving-kindness to myself-in my pain, in my jealousy, in my fear.
Women are not taught to get a massage or do anything for ourselves because it makes us feel extraordinarily guilty. But the more we can fill ourselves up with things that make us happy, the happier we'll be, the happier our children will be, the more we have to give, and the more loving we'll be.
Sleep makes people calmer, more alert, less fearful - just plain happier, or so I see around me and in me. I am sure that if this great nation were to concentrate on getting more sleep, we would be a happier, more confident people, and that by itself would be a major achievement.
If you have the chance to be exposed to a loving, understanding environment where the seed of compassion, loving kindness, can be watered every day, then you become a more loving person.
One of the basic points is kindness. With kindness, with love and compassion, with his feeling that is the essence of brotherhood, sisterhood, one will have inner peace. This compassionate feeling is the basis of inner peace.
Exercise makes me a better parent. I'm calmer and happier.
Whatever grounds there are for making merit productive of a future birth, all these do not equal a sixteenth part of the liberation of mind by loving-kindness. The liberation of mind by loving-kindness surpasses them and shines forth, bright and brilliant.
Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within.
Expressing gratitude to our benefactors is a natural form of love. In fact, some people find loving kindness for themselves so hard, they begin their practice with a benefactor. This too is fine. The rule in loving kindness practice is to follow the way that most easily opens your heart.
O child of God, be more careful to keep the way of the Lord, more concentrated in heart in seeking His glory, and you will see the loving-kindness and the tender mercy of the Lord in your life.
The flower of kindness will grow. Maybe not now, but it will some day. And in kind that kindness will flow, for kindness grows in this way.
Sometimes I think I was more in control of my life years and years ago, and yet one should make progress; one should learn more every year and become…well, if not happier, then calmer and more able to handle your problems. But I’m not. Sometimes I just seem to make more problems for myself. I do. It makes me feel I haven’t grown up as much as I should have by now.
If a man is able to submit himself to nature, then nature will react to his needs. Almighty nature is all powerful and all loving, for the laws of nature are for the creation and evolution of all beings and creatures throughout the cosmos. There is no greater kindness than the kindness of nature.
Kindness is loving people more than they deserve.
The more prepared I am, the calmer I will be.
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