A Quote by Dalai Lama

Altruism is the best source of happiness. There is no doubt about that. — © Dalai Lama
Altruism is the best source of happiness. There is no doubt about that.
You seem cynical because you're always talking about that selfish behavior that's dressed up as altruism. It doesn't mean there isn't altruism. It just means that it's harder to make jokes about altruism.
I’m constantly in doubt about what I’m doing, I’m constantly tortured, and that’s why I say happiness is irrelevant. Happiness is for children and yuppies. I’m not striving for happiness, I’m trying to get some work done. And sometimes the best work is done under doubt. Constant rethinking, and reevaluating what you’re doing, working and working until you feel it’s finished. And that’s an interesting point too, that you’ve got to know when to stop. Sometimes there’s a magical moment when everything comes together.
Infinite altruism is the basis of peace and happiness. If you want altruism, you must control hate and you must practice patience. The main teachers of patience are our enemies.
Religion creates community, community creates altruism and altruism turns us away from self and towards the common good... There is something about the tenor of relationships within a religious community that makes it the best tutorial in citizenship and good neighborliness.
Is this what you have in mind,' I asked the Dalai Lama, 'when you say in teachings that the buddhas and bodhisattvas of the world are the most selfish beings of all, that by cultivating altruism they actually achieve ultimate happiness for themselves?' Yes. That's wise selfish,' he replied. 'Helping others not means we do this at our own expense. Not like this. Buddhas and bodhisattvas, these people very wise. All their lives they only want one thing: to achieve ultimate happiness. How to do this? By cultivating compassion, by cultivating altruism.
Doubt is most often the source of our powerlessness. To doubt is to be faithless, to be without hope or belief. When we doubt, our self-talk sounds like this: 'I don't think I can. I don't think I will.'... To doubt is to have faith in the worst possible outcome. It is to believe in the perverseness of the universe, that even if I do well, something I don't know about will get in the way, sabotage me, or get me in the end.
This is the hard part about having best friends that I feel no attachment to -- I don't give them any benefit of the doubt. And being best friends is always about the benefit of the doubt.
The root of happiness is altruism - the wish to be of service to others.
Happiness is a skill, emotional balance is a skill, compassion and altruism are skills, and like any skill they need to be developed. That's what education is about.
As human beings we have the capacity to enjoy limitless, blissful happiness...there is nothing wrong with having pleasures and enjoyments. What is wrong is the confused way we grasp onto these pleasures, turning them from a source of happiness into a source of pain and dissatisfaction. It is grasping and attachment that is the problem, not the pleasure themselves.
These days, in our materialistic culture, many people are led to believe that money is the ultimate source of happiness. Consequently, when they don’t have enough of it they feel let down. Therefore, it is important to let people know that they have the source of contentment and happiness within themselves, and that it is related to nurturing our natural inner values.
I'm no doubt the best fighter in MMA. There's no doubt about that, and I have the mental ability now to go along with the skills I have always had.
Effective altruism is the form of altruism in which we bring our rational capacities to bear in order to do the most good that we can.
I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of inner peace and contentment, which in turn must be achieved through the cultivation of altruism, of love and compassion and elimination of ignorance, selfishness and greed.
An intellectual is going to have doubts, for example, about a fundamentalist religious doctrine that admits no doubt, about an imposed political system that allows no doubt, about a perfect aesthetic that has no room for doubt.
So what is happiness? I am sure this question will be asked through the ages. And I doubt there is one answer for all people. Like heaven and hell, one person's happiness can be another person's unhappiness, which is why I'm not attempting to tell you what to do to find your happiness. I have enough trouble finding and hanging onto my own true happiness.
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