A Quote by Dalai Lama

Calm mind brings inner strength and self-confidence, so that's very important for good health. — © Dalai Lama
Calm mind brings inner strength and self-confidence, so that's very important for good health.
Cultivating care and concern for others gives rise to a kind of inner strength. No matter what difficulties or problems you face, in this wider context they’ll seem less significant and troubling to you. The inner strength, self-confidence and courage you gain by focussing on others’ needs instead of your own, brings with it a deep, calm sense of satisfaction.
If you become more concerned for the welfare of others, you will experience a sense of calm, inner-strength, and self confidence.
Medical science begin to notice for good health, peace of mind, self-confidence, optimism is something very important. And also preventive measure.
The very purpose of our life is happiness, which is sustained by hope. We have no guarantee about the future, but we exist in the hope of something better. Hope means keeping going, thinking, ‘I can do this.’ It brings inner strength, self-confidence , the ability to do what you do honestly, truthfully and transparently.
The first beneficiary of compassion is always oneself. When compassion, or warmheartedness, arises in us and our focus shifts away from our own narrow self-interest, it is as if we open an inner door. It reduces fear, boosts confidence and brings us inner strength. By reducing distrust, it opens us to others and brings us a sense of connection to others, and sense of purpose and meaning in life.
Compassion instills a sense of calm, inner strength, and a deep confidence and satisfaction
Developing concern for others, thinking of them as part of us, brings self-confidence , reduces our sense of suspicion and mistrust, and enables us to develop a calm mind.
The calm mind allows one to connect with the inner self, the Soul, the very source of our being. That's where the music lives. That's where my music comes from.
Those who have little interest in spirituality shouldn’t think that human inner values don’t apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided.
With the realization of ones own potential and self-confidence in ones ability, one can build a better world. According to my own experience, self-confidence is very important. That sort of confidence is not a blind one; it is an awareness of ones own potential. On that basis, human beings can transform themselves by increasing the good qualities and reducing the negative qualities.
The nature of the mind is such that if certain mental qualities are developed on a sound basis, they not only remain, but they also increase. In fact, once properly developed, the mind's good qualities eventually increase indefinitely. Therefore spiritual practice brings us long-term happiness and inner strength.
Self-confidence is a must for a fulfilled life. If you have a divine self-confidence, you know how fortunate you are. Study yourself, you have awareness and infinite power within you. choose to build an image in your marvelous mind of what you want to do. Happiness, health and prosperity will be your rewards.
A quiet mind is all you need. All else will happen rightly, once your mind is quiet. As the sun on rising makes the world active, so does self-awareness affect changes in the mind. In the light of calm and steady self-awareness, inner energies wake up and work miracles without any effort on your part
We observe with confidence that the truly strong mind, view it as intellect or morality, or under any other aspect, is nowise the mind acquainted with its strength; that here the sign of health is unconsciousness.
Self-confidence is confidence in the Atma; it is an unwavering love for the Divinity within you. That is very important. What will help you to develop that confidence? Be equalminded, be satisfied with what you have. Be happy.
Self-observation brings man to the realization of the necessity of self-change. And in observing himself a man notices that self-observation itself brings about certain changes in his inner processes. He begins to understand that self-observation is an instrument of self-change, a means of awakening.
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