A Quote by Dalai Lama
As a human being, anger is a part of our mind. Irritation also part of our mind. But you can do - anger come, go. Never keep in your sort of - your inner world, then create a lot of suspicion, a lot of distrust, a lot of negative things, more worry.
Related Quotes
Although we are all the same in not wanting problems and wanting a peaceful life, we tend to create a lot of problems for ourselves. Encountering those problems, anger develops and overwhelms our mind, which leads to violence. A good way to counter this and to work for a more peaceful world is to develop concern for others. Then our anger, jealousy and other destructive emotions will naturally weaken and diminish.
There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.
Anger is one of the most common and destructive delusions, and it afflicts our mind almost every day. To solve the problem of anger, we first need to recognize the anger within our mind, acknowledge how it harms both ourself and others, and appreciate the benefits of being patient in the face of difficulties.
That's part of this industry. It's hard a lot of the time, especially when you get knocked down a lot. There's a lot of criticism and it's always in the back of your mind that you may never work again.
There was a lot of procrastination on Cameron's part because of the personal nature of 'Almost Famous.' There was a lot of deep, dark doubt about even doing it. I don't mind being a cheerleader, but I did reach my limit quite a few times. I do my own writing, so I understand, but I was pushed to the point of anger with the insecurity of it.
On top of trying to find my way in this business and losing my mother and trying to figure out what family meant to me and everything - 2016, there was a lot of anger from me and a lot of anger all around. I think the hardest part was to really realize that all these things, it's worth it.
Whether we consider the individual, family, local, national or international level, peace must arise from inner peace. For example, making prayers for peace while continuing to harbor anger is futile. Training the mind and overcoming your anger is much more effective than mere prayer. Anger, hatred and jealousy never solve problems, only affection, concern and respect can do that.
Our mind is full of anger, jealousy and other negative feelings. Yet we do not realize that these are incompatible with inner peace and joy.
Like anyone else, I too have the potential for violence; I too have anger in me. However, I try to recall that anger is a destructive emotion. I remind myself that scientists now say that anger is bad for our health; it eats into our immune system. So, anger destroys our peace of mind and our physical health. We shouldn’t welcome it or think of it as natural or as a friend.
There needs to be understanding that anger never helps to solve a problem. It destroys our peace of mind and blinds our ability to think clearly. Anger and attachment are emotions that distort our view of reality.
A lot of artists think they want anger. But a real, strong, bitter anger occupies the mind, leaving no room for creativity.
If you are around a lot of human beings who are filled with jealousy and anger and rage and desire, it filters into the mind. Zen is writing a new program to run in the mind.
All I'm saying is that to liberate the potential of your mind, body and soul, you must first expand your imagination. You see, things are always created twice: first in the workshop of the mind and then, and only then, in reality. I call this process 'blueprinting' because anything you create in your outer world began as a simple blueprint in your inner world.
Sensory experience does not offset the intense pain or pleasure we feel on a mental level; it may distract us, but doesn't overcome it. On the other hand, if we have peace of mind, even negative experiences do not upset us. Peace of mind is also good for our physical health. Medical experts have found that anger, hatred and fear eat into our immune system. Being calm and relaxed is better for our physical well-being.
If you vent anger with the object of spreading your toxic feelings, the result will have nothing to do with healing. Your anger is your weapon. On the other hand, if you release anger the way you'd expel a rock from your shoe, your intention clearly has healing behind it. Once the anger starts flowing, both of these alternatives might feel the same. Anger is anger. But if you have a healing intention, two things will happen: you will feel more peaceful after your anger has been released, and you will feel like an old, fixed belief in enemies and injustice has started to move.
I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don't think that's only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that.
Related Authors
Ban Ki-moon Quotes
South Korean
Leader
Brigham Young Quotes
American
Leader
Desmond Tutu Quotes
South African
Leader
Ezra Taft Benson Quotes
American
Leader
Henry B. Eyring Quotes
American
Leader
Mahatma Gandhi Quotes
Indian
Leader
Mao Zedong Quotes
Chinese
Leader
Marcus Aurelius Quotes
Roman
Leader
Margaret Thatcher Quotes
English
Leader
Martin Luther Quotes
German
Leader
Martin Luther King, Jr. Quotes
American
Leader
Mata Amritanandamayi Quotes
Indian
Leader
Paramahansa Yogananda Quotes
Indian
Leader
Sri Sri Ravi Shankar Quotes
Indian
Leader
Vladimir Lenin Quotes
Russian
Leader
William Penn Quotes
English
Leader