A Quote by Dallas Willard
If we allow everything access to our mind, we are simply asking to be kept in a state of mental turmoil or bondage. For nothing enters the mind without having an effect for good or evil.
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When we speak of a calm state of mind or peace of mind, we shouldn't confuse that with an insensitive state of apathy. Having a calm or peaceful state of mind doesn't mean being spaced out or completely empty. Peace of mind or a calm state of mind is rooted in affection and compassion and is sensitive and responsive to others.
You may die a hundred deaths without a break in the mental turmoil. Or, you may keep your body and die only in the mind. The death of the mind is the birth of wisdom.
In nature nothing remains constant. Everything is in a perpetual state of transformation, motion, and change. However, we discover that nothing simply surges up out of nothing without having antecedents that existed before. Likewise, nothing ever disappears without a trace, in the sense that it gives rise to absolutely nothing existing in later times.
Our state of mind plays a major role in our day-to-day experiences as well as our physical and mental well-being. If a person has a calm and stable mind, this influences his or her attitude and behavior in relation to others. In other words, if someone remains in a peaceful and tranquil state of mind, external surroundings can cause them only a limited disturbance.
Life and death are nothing but the mind. Years, months, days, and hours are nothing but the mind. Dreams, illusions, and mirages are nothing but the mind. The bubbles of water and the flames of fire are nothing but the mind. The flowers of the spring and the moon of the autumn are nothing but the mind. Confusions and dangers are nothing but the mind.
The cause of misery, death, and all personal and collective problems is rooted in the mind, the false, copy mind. The real, divine mind is transcendental, the witness, without thinking. Divine mind is without thoughts, all knowing, and eternally blissful. Trying to solve problems by thinking about them never produces a permanent solution because this false mind creates all problems; whereas, divine mind and our inner guidance bring forth solutions for our greatest good and the greatest good for all.
Today in the west we are asking the question, why is man unhappy? Answer is very simple. We have created a very fast society but we do not have a cozy home, and without a cozy home we do not have a mental state of nerve relaxed personality. Without having a mental state of nerve relaxed personality, you cannot face this fastness of the outer world; it's impossible.
By keeping the mind in the present, unless you deliberately want to contemplate the past or future, it's possible to firmly face life without fear. Then, no thoughts of past failures or future problems will exist in the mind, and a truly positive mental state will result-fudoshin, the "immovable mind".
Our world does not exist from its own side--like a dream world, it is a mere appearance to our mind. In dreams we can see and touch our dream world, but when we wake up we realize that it is simply a projection of our mind and had no existence outside our mind. In the same way, the world we see when we are awake is simply a projection of our mind and has no existence outside our mind.
Wellness is the compete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being.
The mind of one who practises doesn't run away anywhere, it stays right there. Good, evil, happiness and unhappiness, right and wrong arise, and he knows them all. The meditator simply knows them, they don't enter his mind. That is, he has no clinging. He is simply the experiencer.
In the East we call this state meditation: no belief, no thought, no desire, no prejudice, no conditioning - in fact, no mind at all. A state of no-mind is meditation. When you can look without any mind interfering, distorting, interpreting, then you see the truth. The truth is already all around; just you have to put your mind aside.
Remember this: with mind you will always be a loser. Even if you are victorious, your victories will be just defeats. With mind there is no victory, with no-mind there is no defeat. You have to shift your whole consciousness from mind to no-mind. Once no-mind is there, everything is victorious. Once the no-mind is there, nothing goes wrong, nothing can go wrong.
If we analyze the operations of scenes of beauty upon the mind, and consider the intimate relation of the mind upon the nervous system and the whole physical economy, the action and reaction which constantly occur between bodily and mental conditions, the reinvigoration which results from such scenes is readily comprehended. . . . The enjoyment of scenery employs the mind without fatigue and yet exercises it; tranquilizes it and yet enlivens it; and thus, through the influence of the mind over the body gives the effect of refreshing rest and reinvigoration to the whole system.
It is my mind, with its store of images, that gives the world colour and sound; and that supremely real and rational certainty which I call "experience" is, in its most simple form, an exceedingly complicated structure of mental images. Thus there is, in a certain sense, nothing that is directly experienced except the mind itself. Everything is mediated through the mind.
Existence is only in the present. Mind is never in the present. In fact, the moment you are in the present, there is no mind in you, there is great silence. The whole sky of your inner being is without thoughts, without clouds. I call this the state of no-mind. Only in this state of no-mind do you meet existence. And that meeting is the ultimate ecstasy. Once you have tasted it, you will never bother about the future.
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