A Quote by Dan Barker
Look at the posture of prayer. It is the posture of slavery, of bowing before your master. We are a proudly rebellious country. We kicked out the master. Now here comes the government telling us to humbly bow again.
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There's an old saying in the days of slavery, there are those slaves who lived on the plantation, and there were those slaves who lived in the house. You got the privilege of living in the house if you served the master to exactly the way the master intended to have you serve him. That gave you privilege. Colin Powell is permitted to come into the house of the master, as long as he will serve the master according to the master's dictates. Now, when Colin Powell dares to suggest something other than what the master wants to hear, he will be turned back out to pasture.
Beginners must master low stance and posture, natural body positions are for the advanced.
I'm not a master. I'm a student-master, meaning that I have the knowledge of a master and the expertise of a master, but I'm still learning. So I'm a student-master. I don't believe in the word 'master.' I consider the master as such when they close the casket.
To follow the path look to the master follow the master walk with the master see through the master become the master.
I've had chronic back pain since I was a preteen - like, 12. I have really funny posture. I developed this funny posture where I hunch my back a little bit when I'm playing, and I overuse my back muscles instead of my abs. My posture has put a lot of strain on my lower back.
Falling out of a posture means you are human; getting back into the posture means you are a yogi.
I don't like that new age posture where you kind of tilt your head. I don't like that posture right now. I want something a little more confident and more sure of the values that we're defending, which are the old ones, love and empathy and patience and tolerance and civility. Not to get into politics or anything.
Fortunately, good posture - like poor posture - is habit forming.
All you have to do is go back to slavery - days, and there were two types of slaves, the house slave and the field slave. The house slave was the one who believed in the master, who had confidence in the master and usually was very friendly with the master. And usually he was also used by the master to try and keep the other slaves pacified.
Your best posture is your next posture.
The study of asana is not about mastering posture.
It's about using posture to understand and transform yourself.
The question isn't whether you have a good master or a bad master, it's to be your own master. That is the dignity of humanity.
One of the things that has changed my life - and this comes from someone who was highly self-critical and a type-A personality - is meditating. The simple act of making my brain shut off for 20 minutes in the morning and 20 minutes at night may not seem like much, but what ends up happening, besides creating space in your day, is your awake posture begins to replicate your meditative posture.
Good posture is the one most important thing anybody can do now to look better.
Because of poor posture, practically 95% of our population suffers from varying degrees of spinal curvature, not to mention more serious ailments. Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control.
I have a theory that, for people of color or others who have been cut out of the master narrative, just telling your personal survival tale, your story, is civic engagement. It is a kind of political performance and is really crucial in that storytelling is how the writers connect with people and change. It's how we collect and add to and complicate the master narrative.
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