A Quote by Dan Buettner

People who are making it to 100 live in environments where they are regularly nudged into physical activity. — © Dan Buettner
People who are making it to 100 live in environments where they are regularly nudged into physical activity.
The beauty of moving naturally, i.e. walking and gardening, is they're low impact. You're less likely to fall down and break a hip. Setting up your life so you're nudged into general physical activity every day is a strategy for your entire life from age 10 to 100.
Making films is great. You've got 100 people around and you're all dressing up and making weird art - it's a fun group activity.
Making films is great. You've got 100 people around and you're all dressing up and making weird art-it's a fun group activity.
There are estimates that we daily walked for 10 - 20 kilometers for hundreds of thousands of years. The world's best problem solving machinery grew up under conditions of consistent, strenuous physical activity. It makes sense that when we don't recreate the environments in which the organ was forged, we get a loss of function. And that when we do restore those environments, we get that function back. The effects of aerobic exercise on executive function skills is a powerful empirical example of this idea.
I am very invested in the physical activity and the decision-making that is involved with making paintings - nothing else is quite like it.
So many different things make me come alive: performing for people, making people laugh, music and dancing or any kind of physical activity that gets me out of my head and into my body. I'm constantly inspired by my surroundings and people I see that are "killing it."
Most people who've had a big hit movie like 'Paranormal Activity,' the next thing they say is, 'I want to make a $100 million movie.' I have no interest in making more expensive movies.
For the fact is that organisms are creative and make their environments in such a way as to become virtually part of it themselves. But at the same time environments (nature and other people) are active in the making of organisms. In many respects each one of these elements, organism and environment, form part of one another.
Chicago PD has a rule that if you work in Chicago you have to live in Chicago. Some areas don't have that rule.So oftentimes you get people from different environments that get thrown into environments with people that they never spent time with before in they life. On a daily basis or in their personal life. The only access they had to these type of people was through the media.
Most of us live in artificial environments and then we go to work in artificial environments and the world becomes something that you see through a window.
We found that the most exciting environments, that treated people very well, are also tough as nails. There is no bureaucratic mumbo-jumbo... excellent companies provide two things simultaneously: tough environments and very supportive environments.
I'm planning to be here forever, but I know at some point I'll probably have to give it up. If you live to 100, there's a very good chance you'll live forever. Because very few people die after 100.
We have literature indicating that overwhelmingly, health is influenced by a very short list of modifiable behaviors topped by three: tobacco use, physical activity and dietary pattern. You could modify those three things; you can change people's fate. I wanted to change those. Smoking cessation, important but relatively simple - a lot of people are working on that. Physical activity: important to me, important to health but also relatively simple. I like nutrition. It's complicated; you really need to learn a lot of stuff to be an expert there.
I've always been physical. I have no concept of what life is like without physical activity.
The inner experience of fallure is totally different than failure. Going to fallure means 100% commitment - you leave nothing in reserve, no mental or physical resource untapped, you never give yourself a psychological out. Failure means making a decision to let go, to be less than 100% committed, when confronted by fear, pain and uncertainty.
I was talking to Rupert Murdoch the other day at a lunch, and he said, 'Maybe I'll live to 100'. He actually thinks he will live to 100!
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