A Quote by Dan Buettner
The secret to longevity, as I see it, has less to do with diet, or even exercise, and more to do with the environment in which a person lives: social and physical. What do I mean by this? They live rewardingly inconvenient lives.
Related Quotes
When you live around a working-class environment, you see what sports means to people. You see that it's the escape over the weekend. you see how they build their lives around it. People sort of want to get away from their lives.
For some slaves, the first step out of bondage is to learn to see their lives with new eyes. Their reality is a social world where they have their place and some assurance of a subsistence diet. Born into slavery, they cannot easily redefine their lives outside the frame of enslavement.
Eating meat and dairy products is the SAD (Standard American Diet) diet. The SAD diet can only make you sad. It causes heart disease, cancer, diabetes and makes you fat. Raising animals for food destroys the environment... And those animals are not happy. They are enslaved and live humiliating, fearful lives of abuse and tremendous suffering. Veganism turns sadness into joy.
Children learn what they live.
If a child lives with criticism... he learns to condemn.
If he lives with hostility... he learns to fight.
If he lives with ridicule... he learns to be shy.
If he lives with shame... he learns to be guilty.
If he lives with tolerance... he learns confidence.
If he lives with praise... he learns to appreciate.
If he lives with fairness... he learns about justice
Public lives are lived out on the job and in the marketplace, where certain rules, conventions, laws, and social customs keep most of us in line. Private lives are lived out in the presence of family, friends, and neighbors who must be considered and respected even though the rules and proscriptions are looser than what's allowed in public. But in our secret lives, inside our own heads, almost anything goes.
Attention to diet, exercise, avoiding or at least limiting alcohol, ending smoking, protecting our skin from the sun and avoiding stress are important to live healthier lives, with lower cancer risk.
Each of these [bacterial] species are masterpieces of evolution. Each has persisted for thousands to millions of years. Each is exquisitely adapted to the environment in which it lives, interlocked with other species to form ecosystems upon which our own lives depend in ways we have not begun even to imagine.
About actors' lives... I'm not the person to ask. I don't live an actor's life and I really don't know. I probably read less about actors' lives than you all do. So, I'm in the dark about all of that, sorry.
It is the office of the school environment to balance the various elements in the social environment, and to see to it that each individual gets an opportunity to escape from the limitations of the social group in which he was born, and to come into living contact with a broader environment.
Death is the end of all life in the individual or the thing; if physical, the crumbling of the body into dust from whence it came. He who lives not uprightly, dies completely in the crumbling of the physical body, but he who lives well, transforms himself from that which is mortal, to immortal.
People who believe they have the power to exercise some measure of control over their lives are healthier, more effective and more successful than those who lack faith in their ability to effect changes in their lives.
Traditions are the inventions of people who mean to routinely put love and comfort and meaning into their lives and in the lives of those they live with.
I always loved to read, and I wanted to be part of the project of literature. My physical longevity is due to luck, and my literary longevity is due to my physical longevity.
The science of being healthy is well-known. It is not esoteric. There are no magic bullets. If you want to live a long life, we've known the answers for more than a hundred years. It's a wide-ranging diet with as much fruit and veg as you can stuff into yourself, and plenty of exercise. It doesn't even matter what kind of exercise.
We all have secret lives. The life of excretion; the world of inappropriate sexual fantasies; our real hopes, our terror of death; our experience of shame; the world of pain; and our dreams. No one else knows these lives. Consciousness is solitary. Each person lives in that bubble universe that rests under the skull, alone.
Because it's not only that a child is inseparable from the family in which he lives, but that the lives of families are determined by the community in which they live and the cultural tradition from which they come.
Related Authors
Ann Bancroft Quotes
American
Explorer
Bear Grylls Quotes
British
Explorer
Christopher Columbus Quotes
Italian
Explorer
Christopher McCandless Quotes
American
Explorer
Daniel Boone Quotes
American
Explorer
David Livingstone Quotes
Scottish
Explorer
Davy Crockett Quotes
American
Explorer
Edmund Hillary Quotes
New Zealander
Explorer
Isabella Bird Quotes
English
Explorer
Jacques Yves Cousteau Quotes
French
Explorer
James Cook Quotes
British
Explorer
Jeff Rich Quotes
American
Explorer
Reinhold Messner Quotes
Italian
Explorer
Robert Falcon Scott Quotes
British
Explorer
Thor Heyerdahl Quotes
Norwegian
Explorer
Walter Raleigh Quotes
English
Explorer