A Quote by Dan John

Back in the 1970s, I ate a high-protein diet to get bigger and stronger. As a senior at Utah State, I weighed 218 pounds with eight percent body fat, and threw the discus over 190 feet. Then I got some advice from the people at the Olympic Training Center. I needed carbs, they advised, and lots of them. They pointed to studies done on the American distance runners. Being an idiot, I took the advice to eat like emaciated, over-trained sub-performers. It took years of high carbohydrate grazing to learn the evils of this advice.

Dan John

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Advice Advised American Ate Back Being Bigger Body Body Fat Carbs Center Diet Distance Distance Runner Done Eat Eight Evils Fat Feet Get Got Grazing High Idiot Learn Like Lots Needed Olympic Over People Percent Performers Pointed Pounds Protein Runners Senior Some State Stronger Studies Them Then Threw Took Trained Training Utah Weighed Years

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Dan John
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Born: August 28, 1957

There's no such thing as advice to the lovelorn. If they took advice, they wouldn't be lovelorn. You see, advice and lovelorn don't go together. Because advice makes love sound like some sort of cognitive activity, but we know that it isn't. We all know that it's some sort of horrible chemical reaction over which we have absolutely no control. And that's why advice doesn't work.

Fran Lebowitz

Young people ask me for advice, and I tell them to do what I didn't do. Get some training. I took jobs that required talents I didn't have.

Dick Van Dyke

I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins.

Martha Hunt

Advice,' Doña Vorchenza chuckled. 'Advice. The years play a sort of alchemical trick, transmuting one's mutterings to a state of respectability. Give advice at forty and you're a nag. Give it at seventy and you're a sage.

Scott Lynch

The best advice I've got was - "All you have is the process. All you have is the journey of making something. Once you're done you have absolutely no control on how it's received, or if people like it or hate it, or what is done with it. As long as you enjoy the process, then you'll always be happy." I really feel like that's important advice. Sometimes we get so focused on the results that we miss doing it - we miss the adventure of being in the midst of something because we're looking too far ahead.

A Fine Frenzy

There are as many forms of advice as there are colors of the rainbow. Remember that good advice can come from bad people and bad advice from good people. The important thing about advice is that it is simply that. Advice.

Al Franken

I had only played five games in my senior year in high school. I was not large enough. Hell, when I graduated, I was about five foot four and weighed 120 pounds. I didn't go with the Dodgers until spring training of 1940 and I weighed all of 155 pounds soaking wet.

Pee Wee Reese

I don't avoid carbs. I don't avoid protein. I think it's just, again, about balance and finding what works for you and your body. For me, having a higher protein, higher carbohydrate, and middle-of-the-road fat count usually gets the job done as far as my energy needs and for my physique.

Seth Rollins

I try not to give too much advice, really, because people have to do their things their way. I got lots of advice when I was young, and I ignored most of it - the good and the bad.

Patti Smith

And at the UN she took the advice - she had to take the advice - of the State Department and the Assistant Secretary of State for International Organizations. They keep our UN representatives on a very short leash. She did as she was told, and voted as she was told.

William A. Rusher

Despite my mentors advice that I would never go to heaven fishing with a weighted nymph and a float, I took it up. (As an aside, it is now amazing to me how much of the advice from my elders in those days has not come true. I have not gone blind or deaf, despite some early teen advice to the contrary. The only time I was ever involved in a car accident, I was taken to hospital, but no one seemed to take the slightest bit of notice as to whether I had on clean underwear or not. I have, as yet, been unable to test the nymph and heaven advice.)

Tony Bishop

People do ask me for advice for some reason. And I'll just kind of pose it back to them and let them answer on their own. I never like to give my advice 'cause I don't want them to come back and 'You were wrong! You ruined my life!' so it's more about 'Hey, this is what you just told me. What does that sound like to you?'

Craig Robinson

It took me a lot of years to understand everything that it took to be at a high level. Not only on the court and in the weight room, but also making sure that I'm taking care of my body, that I'm recovering. It's a year-round process. It's not just in-season and then offseason and it's over.

Al Horford

A lot of people in my family have high blood pressure. Dre told me I better start hitting the gym... so I took his advice.

Warren G

When I'm getting ready for a movie, let's just say my diet is "The Antisocial Diet." I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat.

Jason Statham

When I'm getting ready for a movie, let's just say my diet is 'The Antisocial Diet.' I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat.

Jason Statham

A Quote by Dan John

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