A Quote by Dan John

Squats don't hurt your knees; what you are doing hurts your knees.

Dan John

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Doing Hurt Hurts Knees Your

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Dan John
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Born: August 28, 1957

Things hurt me now. My knees hurt, my back hurts. But your head still thinks it's twenty-three.

George Clooney

A lot of fitness is about contractions - you're doing squats, or you're on a bike and your knees are bending but never stretching all the way, so your muscles get strengthened but look short and thick.

Mary Helen Bowers

Sometimes in life, things happen that will knock you back. Hell, you may get beaten to your knees but you must never ALLOW this world to knock you down! Conjure up all the strength you have and drive through whatever it is keeping you on your knees. Build up the strength and your knees may never buckle again!

Adam Johnson

If you have beautiful knees, show your knees. I'm not a puritan. I love skin.

Francisco Costa

Not only are squats not bad for the knees, every legitimate research study on this subject has shown that squats improve knee stability and therefore help reduce the risk of injuries.

Charles Poliquin

When life knocks you to your knees, and it will, why, get up! If it knocks you to your knees again, as it will, well, isn't that the best position from which to pray?

Ethel Barrymore

The answer to the mystery of existence is the love you shared sometimes so imperfectly, and when the loss wakes you to the deeper beauty of it, to the sanctity of it, you can't get off your knees for a long time, you're driven to your knees not by the weight of the loss but by gratitude for what preceded the loss.

Dean Koontz

God, find us on our knees because we know that when we get our knees, You extend Your powerful right hand.

Mark Batterson

Sometimes we hear it said that ten minutes on your knees will give you a truer, deeper, more operative knowledge of God than ten hours over your books. What! Than ten hours over your books on your knees?

B. B. Warfield

I have self-doubt. I have insecurity. I have fear of failure. I have nights when I show up at the arena and I'm like, 'My back hurts, my feet hurt, my knees hurt. I don't have it. I just want to chill.' We all have self-doubt. You don't deny it, but you also don't capitulate to it. You embrace it.

Kobe Bryant

This is what it's like to get old: you still feel 19, except your knees hurt...

J. D. Daniels

When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five pounds, you've got 20 pounds of stress on your knees. So that's why I'm extremely careful with my portions and my workout, because I can't be overweight.

Richard Simmons

To touch is to heal, to hurt is to steal, If you want to kiss the sky, better learn how to kneel. On your knees, boy...

Bono

Working in the shop has taught me how utterly ridiculous the female fear of knees is. It's a bloody knee. It's bone. We can't control our knees, our knees are not our fault. We cannot let this continue, we have to abandon this ridiculous new obsession and set the knee free.

Dawn O'Porter

All right, your knees may be knocking but that shouldn't prevent you from going ahead and doing what you need to do.

Aung San Suu Kyi

The reason why many fail in battle is because they wait until the hour of battle. The reason why others succeed is because they have gained their victory on their knees long before the battle came. Anticipate your battles; fight them on your knees before temptation comes, and you will always have victory.

R. A. Torrey

A Quote by Dan John

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