A Quote by Dan Mangan
I think the only thing that we even have a small tangent of reality or truth about is right now - the moment that is happening right this second. Everything else is up for grabs.
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Mindfulness is attentiveness, moment to moment. What's happening right now and what's coming up in me in response to what's happening right now. Importantly, this is in the service of being able to choose wisely so that I avoid complicating my own life and the lives of others.
We'd start slow, the way we always did, because the run, and the game, could go on for a while. Maybe even forever. That was the thing. You just never knew. Forever was so many different things. It was always changing, it was what everything was really all about. It was twenty minutes, or a hundred years, or just this instant, or any instant I wished would last and last. But there was only one truth about forever that really mattered, and that was this: it was happening. Right then, as I ran with Wes into that bright sun, and every moment afterwards. Look, there. Now. Now. Now.
When you care about perfection, you care about an expectation. But there is also caring for where I am right now, for what's happening right now. When I spend time with students, they tell me that they've read something in a book or heard something from a teacher that they don't think they're living up to. And I tell them, “Take care of yourself right now. Befriend what's happening, not just who you're supposed to be or what the world should be like. This is where you are now. So how do you care for yourself this minute?
I ask two questions when I am confronting life on a moment to moment basis when something important is happening. (1) What is factually happening right now? (2) What does my soul know about this and want me to know about this? It is amazing that when I give myself 20-25 seconds to seriously consider these questions, almost instantly I will arrive at a deeper awareness and a richer understanding of what is happening right now - from the soul's level of awareness.
Life is so great that we only get a tiny moment to enjoy everything we see. And that moment is right now. And that moment is counting down. And that moment is always, always fleeting. You will never be as young as you are right now.
As the actor, you can't be worried about the scene that you're going to playing two days from now. You think about what's going on, right now and in the moment. That's what you worry about. Everything is right then and there. In the end, all of the pieces come together, thanks to the editing and James Gunn.
The purpose of meditation is to create focus. It is about focusing your attention on your experience. The reason for focus: it allows you to be here now. Your only reality is This Moment, right here, right now. Peace is found in such awareness.
The past is no more and the future is not yet. The only right person is one who lives moment to moment, whose arrow is directed to the moment, who is always here and now; wherever he is, his whole consciousness, his whole being, is involved in the reality of here and in the reality of now.
The one who plays this game the best is Iniesta: he knows exactly when to go forward and when to drop back. He picks the right moment to do everything: when to dribble, when to speed things up and when to slow things down. And I think that's the only thing that can't be taught or bought. You can learn how to shoot and how to control the ball, but being aware of everything that's happening out on the pitch - that's something you're either born with or you're not.
Step into this moment, because it is the only one you have right now. It is not wasted or thrown away. The divine opportunity could be stolen unless you tell yourself it is here right now; available to you this moment, to make of it anything you choose. Why not choose this moment, right now, to be available to yourself by declaring, I AM GOOD! . . . . The richness of the present is here. The fullness of now is present. If you are not here now, it means you could be missing the love, joy, peace and brand-new ideas that are here right now.
I'm partly somebody else trying to fit in and say the right things and do the right thing and be in the right place and wear what everybody else is wearing. Sometimes I think we're all trying to be shadows of each other, trying to buy the same records and everything even if we don't like them. Kids are like robots, off an assembly line, and I don't want to be a robot!
I think ... that things are a little bit up for grabs right now.
I stopped reading articles about myself. Even if it's not bad, I think actively caring about people's daily perception of you makes you second-guess everything. I am very happily not paranoid right now.
The only thing a cat worries about is what's happening right now. As we tell the kittens, you can only wash one paw at a time.
If everything that is happening in the world is traceable to our inability to understand what is happening in the world. If there is such a thing as original sin, it's the human capacity to get everything wrong, right from the beginning and all the way up to now, and that's what the old storytellers have been telling us, including the Creek Indians who told this story along with every other tribe on earth.
I actually hear into life - seeing everything that's occurring as a conversation with God in some form. So it really is the next song on the radio - a chance utterance of a friend on the street - it really is what's happening right now. I stop and think, 'What is life trying to tell me right now?' And "What does my soul know about this?'
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