A Quote by Dan Millman

When in haste, rest in the present. Take a deep breath and come back to here and now. — © Dan Millman
When in haste, rest in the present. Take a deep breath and come back to here and now.
Come back to the heartbeat, the pulse, the rhythm we all walk to, regardless of nation or color. Come back to the breath - inhale, take the world deep into your lungs; exhale, give yourself back fully. This is what the body says: release the peace that lives within your skin.
Take a deep breath. Get present in the moment and ask yourself what is important this very second.
Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment.
You just have to take a deep breath, relax and let the game come to you.
Every moment allows your the opportunity to take a deep breath in and be grateful for the fact that you can take in a breath.
Now, let us all take a deep breath and forge on into the future; knitting at the ready.
Take time today to pause every now and then, take a deep breath of that moment, and know that God loves you. He will whisper "I love you" in a 1000 different ways.
Asking ourselves, 'Where am I right now?' gives us a chance to step outside the internal dialogue for a moment of peace. Look around you, take a deep breath and notice what you see, hear and feel. Present moment awareness is the point of power and choice. It frees us from our compulsive thoughts.
I just want people to take a step back, take a deep breath and actually look at something with a different perspective. But most people will never do that.
It's always nice when you do something and it's well received as opposed to the other way which God knows happens to everybody. When the good times come around, you take a deep breath, appreciate it, but not take it too seriously.
I can't take not knowing what the next day will bring- the uncertainty is sawing me in two. The room is dark. A flickering candle burns on the window ledge a few feet away. I take a deep breath, which is to say, as deep a breath as I can take. "Are you okay?" Sarah asks. I wrap my arms around her. "I miss you," I say. "You miss me? But I'm right here." "That's the worst way to miss somebody. When they' re right beside you and you miss them anyway.
Sometimes when I hear criticism of my husband, I want to come out of my seat and clock somebody. But you learn to take a deep breath.
Things are so busy and so quick, and there’s so much going on, you have to realise the time when you have to take a step back, take a breath and really think back to where you come from. I’m from a very, very rural place. There’s really nobody out there, just roads and farms. I had a long transition to get to where I am now. I moved away when I was young, when I was about 19. I’d literally come from an area with dirt roads and stuff like that, right to the centre of a city of about five million people. It’s been great. I’m based in New York and every day it's amazing.
Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breathe in and let yourself soar to the ends of the universe; breathe out and bring the cosmos back inside. Next, breathe up all the fecundity and vibrancy of the earth. Finally, blend the breath of heaven and the breath of earth with your own, becoming the Breath of Life itself.
The question is, what are you going to do?" It turns out the question that's been eating away at me has only ever had one possible answer. But it took Peeta's ploy for me to recognize it. What am I going to do? I take a deep breath. My arms rise slightly - as if recalling the black-and-white wings Cinna gave me - then come to rest at my sides. "I'm going to be the Mockingjay.
Breath does, in fact, connect us all in a very literal way. Take a breath now. And as you breathe, think about what is in your breath. There perhaps is the CO2 from the person sitting next-door to you.
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