A Quote by Dan Millman
You are a dynamic whole greater than the sum of your parts. By integrating your
body, mind, and emotions through training, you reshape your life.
Related Quotes
Whenever and however you give birth, your experience will impact your emotions, your mind, your body, and your spirit for the rest of your life.
We all have two lives: an inner life and an outer life. Your inner life is your soul life, which includes your mind, will and emotions. Your outer life is your physical life. And while God cares about every detail of your life, He is more concerned with your inner life than your outer life.
Through repeated practice of the body scan over time, we come to grasp the reality of our body as whole in the present moment. This feeling of wholeness can be experienced no matter what is wrong with your body. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. - Jon Kabat
The breath is a powerful toolit creates a bridge between the subconscious and conscious mind, and connects the mind and the body. When you sit and breathe deeply, your physiology will change, and both your mind and your body will relax and become open. Breathing helps clear your head of the thoughts of the emotions and ego, and it allows you to get closer to your true self.
It's not just something that you do intellectually when you do music. You do it with your body, and you do it with your emotions, and you do it with every part of yourself. It engages your mind as well, but engages all parts of yourself.
Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest. Feel the life that you are, the life that animates the body. The body then becomes a doorway, so to speak, into a deeper sense of aliveness underneath the fluctuating emotions and underneath your thinking.
Trauma dissociates us from the parts of our body that are wounded, so we have to leave our whole body. It's a journey you take your whole life, that coming back in, re-landing in your body, in your self, on the Earth. I think one of the reasons it's been so easy, in a way, for us to violate both women and the Earth is this profound dissociation that exists in everyone.
You are Life passing through your body, passing through your mind, passing through your soul. Once you find that out, not with logic, not with the intellect, but because you can feel that Life-you find out that you are the force that makes the flowers open and close, that makes the hummingbird fly from flower to flower. You find out that you are in every tree, and you are in every animal, vegetable, and rock. You are that force that moves the wind and breathes through your body. The whole universe is a living being that is moved by that force, and that is what you are. You are Life.
You spend your whole life trapped inside your body. Everything you know about the world comes to you through your body.
I think there is no better training than being onstage because here's the thing: the theater requires you to act with your whole body. I think acting with your whole body gives you a root, and you can build from there.
Take control of your consistent emotions and begin to consciously and deliberately reshape your daily experience of life.
If you cultivate your body, your mind, your emotions, and your energies to a certain level of maturity, meditation will blossom.
It’s not about you. The purpose of your life is far greater than your own personal fulfillment, your peace of mind, or even your happiness. It’s far greater than your family, your career, or even your wildest dreams and ambitions. If you want to know why you were placed on this planet, you must begin with God. You were born by his purpose and for his purpose.
Yoga is the best thing for your sex life. It keeps you limber in all kinds of ways. It teaches you to love your body and your partner's body. But more than anything, it keeps your mind liquid, and nothing's sexier than that.
If you think back to the moments when you've gone through the most pain in your life, or the most severe anxiety, your body is very much involved in that. Your body is expressing those emotions. So, when we, as actors, try to access those feelings, the body is a great tool to use.
The best thing you can do for your body is sleep. It's simple. Cater to your body as much as to your mind. Your body, after all, houses your mind. You have to pay attention to your physicality as much as your mentality.
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