A Quote by Dan Millman

Sometimes sorrow, sometimes joy. But beneath it all remember the innate perfection of your life unfolding. That is the secret of unreasonable happiness. — © Dan Millman
Sometimes sorrow, sometimes joy. But beneath it all remember the innate perfection of your life unfolding. That is the secret of unreasonable happiness.
The difference between shallow happiness and a deep, sustaining joy is sorrow. Happiness lives where sorrow is not. When sorrow arrives, happiness dies. It can't stand pain. Joy, on the other hand, rises from sorrow and therefore can withstand all grief. Joy, by the grace of God, is the transfiguration of suffering into endurance, and of endurance into character, and of character into hope--and the hope that has become our joy does not (as happiness must for those who depend up on it) disappoint us.
Sorrow and happiness are the heresies of virtue; joy and anger lead astray from TAO; love and hate cause loss of virtue. The heart unconscious of sorrow and happiness - that is perfect virtue. One, without change - that is perfect repose. Without any obstruction - that is the perfection of the unconditioned. Holding no relations with the external world, - that is perfection of the negative state. Without blemish of any kind, - that is the perfection of purity.
Life isn't supposed to be an all or nothing battle between misery and bliss. Life isn't supposed to be a battle at all. And when it comes to happiness, well, sometimes life is just okay, sometimes it's comfortable, sometimes wonderful, sometimes boring, sometimes unpleasant. When your day's not perfect, it's not a failure or a terrible loss. It's just another day.
When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight. Some of you say, "Joy is greater than sorrow," and others say, "Nay, sorrow is the greater." But I say unto you, they are inseparable. Together they come, and when one sits alone with you at your board, remember that the other is asleep upon your bed. Verily you are suspended like scales between your sorrow and your joy.
Always remember deep in your heart that all is well and everything is unfolding as it should. There are no mistakes anywhere, at any time. What appears to be wrong is simply your own false imagination. That's all. But we live in a universe of Brahman, of Absolute Reality, self -contained Consciousness, where there's perfection, perfect life, perfect bliss, perfect being. That perfection knows nothing about wrong and right, good and bad, happy and sad. It knows only itself as Perfection. And you are That.
Joy seems to me a step beyond happiness- happiness is a sort of atmosphere you can live in sometimes when you're lucky. Joy is a light that fills you with hope and faith and love.
Joy is hidden in sorrow and sorrow in joy. If we try to avoid sorrow at all costs, we may never taste joy, and if we are suspicious of ecstasy, agony can never reach us either. Joy and sorrow are the parents of our spiritual growth.
I've always thought that a lot of really good writers go wrong by getting so into the craft and the technique and perfection. Perfection can be the enemy sometimes. Some songs don't need to be told perfectly. Life is messy and has loose ends, and sometimes I think the songs should reflect that.
I sleep during the day. I still dream about drinking and drugs. Sometimes I wake to a hang-over, sometimes I wake to a trickle of blood from my nose, sometimes I wake scared and shaking. I read, go to museums and visit Lilly in the afternoon. Sometimes I read to her, sometimes I talk to her, sometimes I just sit and remember the times, remember the times, remember the times." (James Frey, pg.119)
Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place.
I think that it would be hard to find a family that didn't have a secret in it somewhere, and sometimes we know about them, sometimes we don't. Sometimes we have an inkling that there's something hidden, but I think that it touches everybody's life.
There is no point in trying to remember your dreams ... There is only the unspeakable joy of eavesdropping on your spirit, catching tiny glimpses of its independent life, resting for a moment in its wisdom, puzzling, laughing sometimes, over what it's up to, what it makes of you.
Bad stuff happens. Sometimes it makes no sense at all. Sometimes its unfair. Sometimes, it just plain sucks. Bad stuff happens sometimes. Always remember that, but remember that you have to move on somehow. You just pick your head up and stare at something beautiful like the sky, or the ocean, and you move the hell on.
So sometimes things are ahead and sometimes they are behind; Sometimes breathing is hard, sometimes it comes easily; Sometimes there is strength and sometimes weakness; Sometimes one is up and sometimes down. Therefore the sage avoids extremes, excesses, and complacency.
I sometimes think that perhaps our minds are too weak to grasp joy or sorrow except in small things...In the big things joy and sorrow are just alike - overwhelming. At least, we only get them bit by bit, in tiny flashes - in waves - that our minds can't stand for very long. p 199
Your faith in Jesus Christ gives life enduring meaning. Remember you are on a journey to exaltation. Sometimes you have experiences that yield more happiness than others, but it all has purpose with the Lord.
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