A Quote by Dan Millman

The first step to change,... is accepting your reality right now. Honoring your process. Compassionate self-awareness leads to change; harsh self-criticism only holds the pattern in place, creating a stubborn and defensive Basic Self. Be gentle with yourself as you would with a child. Be gentle but firm. Give yourself the space to grow. But remember that the timing is in god's hands, not yours. page~147

Dan Millman

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Accepting Awareness Basic Change Child Compassionate Creating Criticism Defensive Firm First First Step Gentle Give God Grow Hands Harsh Holds Honoring Leads Now Only Page Pattern Place Process Reality Remember Right Right Now Self Self-Awareness Space Step Stubborn Timing Would Your Yours Yourself

Quote Author

Dan Millman
American - Author
Born: February 22, 1946

Loving the self, to me, begins with never ever criticizing ourselves for anything. Criticism locks us into the very pattern we are trying to change. Understanding and being gentle with ourselves helps us to move out of it. Remember, you have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens.

Louise Hay

When self-doubt creeps in, don't ignore it - address it. Respond to harsh self-criticism with something more compassionate. Talk to yourself like a trusted friend and refuse to believe your unrealistic, negative inner monologue.

Amy Morin

Don't try to change the world. First, change yourself or rather, your self-perception, and you find the world automatically corresponding to the level of your understanding. You will find that it has always been you who set the pace and depth of your experience by recognizing and honoring your true nature.

Mooji

Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first. When I decided to implement it in my life, a whole new world opened up for me. Change the negative, self-loathing thoughts to positive, self-affirming ones. When you’re positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it. Goal: Be mindful of the tone of your thoughts.

Demi Lovato

The power of self goes beyond words. Self confidence, self improvement, self esteem, self enhancement, self love ... Get yourself right first!

Behdad Sami

Happiness is your real nature. You identify with yourself with the body and mind, feel it's limitations, and suffer. Realize your true self in order to open the store of happiness. That true self is the reality, the Supreme Truth, which is the self of all the world you now see, the self of all the selves, the One real, the Supreme, the Eternal self - as distinct from the ego or the bodily idea for the self.

Ramana Maharshi

With self-awareness you grow more intelligent. In awareness you learn, in self-awareness you learn about yourself. Of course, you can only learn what you are not. To know what you are, you must go beyond the mind. Awareness is the point at which the mind reaches out beyond itself into reality. In awareness you seek not what pleases, but what is true.

Sri Nisargadatta Maharaj

All you need is already within you, only you must approach your self with reverence and love. Self-condemnation and self-distrust are grievous errors. Your constant flight from pain and search for pleasure is a sign of love you bear for your self, all I plead with you is this: make love of your self perfect. Deny yourself nothing -- glue your self infinity and eternity and discover that you do not need them; you are beyond.

Sri Nisargadatta Maharaj

Be your authentic self. Your authentic self is who you are when you have no fear of judgment, or before the world starts pushing you around and telling you who you're supposed to be. Your fictional self is who you are when you have a social mask on to please everyone else. Give yourself permission to be your authentic self.

Phil McGraw

When you are free of your self in your heart, your labouring within your self is therapeutic to your self. It is a constant blend into your self of what your own Being is. The movement of love, enjoying being at work in the self. The movement of love, enjoying making a change in your self. The enjoyment of application.

John de Ruiter

Once you forgive yourself, the self-rejection in your mind is over. Self-acceptance begins, and the self-love will grow so strong that you will finally accept yourself just the way you are. That's the beginning of the free human. Forgiveness is the key.

Miguel Angel Ruiz

Running is a road to self-awareness and reliance-you can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet.

Doris Brown Heritage

You can't hate yourself happy, You can't criticize yourself thin, You can't shame yourself wealthy. Real change begins with self-love and self care.

Jessica Ortner

Running is the classical road to self-consciousn ess, self-awareness and self-reliance. Independence is the outstanding characteristic of a runner. He learns the harsh reality of his physical and spiritual limitations when he runs. He learns that personal commitment, sacrifice and determination are his only means to betterment. Runners get promoted only through self-conquest.

Noel Coward

It isn't possible to kill part of your “self” unless you kill yourself first. If you ruin your conscious personality, the so-called ego-personality, you deprive the self of its real goal, namely to become real itself. The goal of life is the realization of the self. If you kill yourself you abolish that will of the self to become real, but it may arrest your personal development inasmuch it is not explained. You ought to realise that suicide is murder, since after suicide there remains a corpse exactly as with any ordinary murder. Only it is yourself that has been killed.

Carl Jung

There is one prevailing key to success. Do what you resolve to do. Then you'll be a success. If you can discipline yourself to follow through on your promises to yourself, your self-esteem goes up. Persistence is self-discipline in action. Self-discipline is the foundation of self-confidence .

Brian Tracy

A Quote by Dan Millman

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