A Quote by Dan Millman

Freedom from mental distraction equals power. Body mind masters eventually come to the realization that this and every moment, on or off the field, is the moment of truth.
Freedom from mental distraction equals power.
Mysticism is the study of power, its use, and its abuse. At every moment you are getting stronger or you are growing weaker. At every moment your attention field is increasing or decreasing.
[G]overnment can, instead of extending freedom, restrict freedom. And note ... that the 'can' quickly becomes 'will' the moment the holders of government power are left to their own devices. This is because of the corrupting influence of power, the natural tendency of men who possess some power to take unto themselves more power. The tendency leads eventually to the acquisition of all power - whether in the hands of one or many makes little difference to the freedom of those left on the outside.
We are the masters at the moment, and not only at the moment, but for a very long time to come.
Paying attention at every moment, forms a new relationship to time. In some magical way, by slowing down, you become more efficient, productive, and energetic, focusing without distraction directly on the task in front of you. Not only do you become immersed in the moment, you become that moment.
And now the moment. Such a moment has a peculiar character. It is brief and temporal indeed, like every moment; it is transient as all moments are; it is past, like every moment in the next moment. And yet it is decisive, and filled with the eternal. Such a moment ought to have a distinctive name; let us call it the Fullness of Time.
This moment in which you experience stillness is every moment. Don't let the mind seduce you into the past or future. Stay in the moment, and dare to consider that you can be free now.
The present moment is changing so fast that we often do not notice its existence at all. Every moment of mind is like a series of pictures passing through a projector. Some of the pictures come from sense impressions. Others come from memories of past experiences or from fantasies of the future.
Time is an absurdity. An abstraction. The only thing that matters is this moment. This moment a million times over. You have to trust me. If this moment is repeated enough, if you keep trying โ€” and you have to keep trying โ€” eventually you will come across the next item on your list.
Life always gives us exactly the teacher we need at every moment. This includes every mosquito, every misfortune, every red light, every traffic jam, every obnoxious supervisor (or employee), every illness, every loss, every moment of joy or depression, every addiction, every piece of garbage, every breath. Every moment is the guru.
When all mental activity around who you think you are or what you need for happiness is stopped, there is a crack in the authority of perception, in the structure of the mind. I invite you to enter through that crack. Come in through that opening. When you do, the mind is no longer filled with its latest self-definition. In that moment, there is only silence. And in that silence, it is possible to recognize absolute fulfilment: the truth of who you are.
Both life and death manifest in every moment of existence. Our human body appears and disappears moment by moment, without cease, and this ceaseless arising and passing away is what we experience as time and being. They are not separate. They are one thing, and in even a fraction of a second, we have the opportunity to choose, and to turn the course of our action either toward the attainment of truth or away from it. Each instant is utterly critical to the whole world.
If you want to be the best gymnast in the world, you have to love the moment. Every single moment that you are competing. Every skill, you have to be showing it off. If you aren't showing it off, what are you doing?
It is by now proverbial that every proverb has its opposite. For every Time is money there is a Stop and smell the roses. When someone says You never stand in the same river twice someone else has already replied There is nothing new under the sun. In the mind's arithmetic, 1 plus -1 equals 2. Truths are not quantities but scripts: Become for a moment the mind in which this is true.
AIDS has come upon us with cruel abandon. It has forced us to confront and deal with the frailty of our being and the reality of death. It has forced us into a realization that we must cherish every moment of the glorious experience of this thing we call life. We are learning to value our own lives of our loved ones as if any moment may be the last.
I am overwhelmed by the strength of my body and the power of my mind. For one moment, just one second, I feel immortal.
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