A Quote by Dan Millman

Here and now...breathe and relax...in battle and in life — © Dan Millman
Here and now...breathe and relax...in battle and in life
Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
Breathe, believe, and battle.' My former coach, Troy Tanner, told us that before each match. Breathe-be in the moment. Believe-have faith that you can rise above it. Battle-you gotta be prepared to go for as long as it takes.
You gotta chill and relax, and release, meditate, and breathe and walk, and ski and surf, and bask and sunbathe and relax and sing and love and laugh and nurture yourself, and eat good stuff. And find better and better feeling thoughts and practice them until they become the norm. And then everything that life has caused you to become must manifest into your experience.
You cannot judge the value of a life by its quantity. It is by the joy that you are feeling. The more joyful you are, the longer you live. Let yourself relax and breathe and be free and be joyous, and romp.
Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breathe in and let yourself soar to the ends of the universe; breathe out and bring the cosmos back inside. Next, breathe up all the fecundity and vibrancy of the earth. Finally, blend the breath of heaven and the breath of earth with your own, becoming the Breath of Life itself.
What is the answer to this fatigue? Relax! Relax! Relax! Learn to relax while you are doing your work!
Don't seek, don't search, don't ask, don't knock, don't demand - relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.
Live. And live well. Breathe. Breathe in and breathe deeply. Be present. Do not be past. Do not be future. Be now.
Smile, breathe, relax and stay present.
Just relax and breathe through your ass.
There is a battle to be waged over what kind of country we are going to leave our children and grandchildren and that battle is happening now in Washington, not two years from now.
There is no big mystery to Tantra. It is in the allowance and grace of the breath. Breathe easy and naturally and you will open the door to a sacred intent. With this sacred intent, love making becomes spiritual and holy. You open the gateway to total joy and you embrace the divine, erotic impulse. So breathe and relax. This is tantra.
Do not jump into reaction mode at the first appearance of negative energy. Just breathe, and relax.
Persevere. Plan. Strategize. Focus. Breathe. Write. Let go: relax. Forgive. All this failing: take a nap.
Out on the street I start to run; I need to breathe in this life, the trees, the warmth of my town. I will be able to control my own fate and I will know how to be happy. Happiness is something you lay siege to, it is a battle . . .
Walk by faith! Stop the plague of worry. Relax! Learn to say, "Lord, this is Your battle."
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