A Quote by Dan Millman

While you fear missing a meal, you aren't fully aware of the meals you do eat.

Dan Millman

Quote Topics

Aware Eat Fear Fully Meal Meals Missing While

Quote Author

Dan Millman
American - Author
Born: February 22, 1946

I did a 22 Days Nutrition program. That's something I know works. Also, do at least an hour of cardio. Eat six meals a day. Meal, snack, meal, snack, meal, snack, meal. Small portions. No carbs, no dairy. You lose it fast and you'll be feeling amazing. It's something that we have to do and discipline ourselves.

DJ Khaled

My usual will be eating five boiled eggs, go into the gym, then eat my oatmeal, then get cracking with whatever press I have. I try to meal prep or get a meal prep company or buy a certain amount of meals throughout that day while I'm travelling.

Joivan Wade

Life is made of fear. Some people eat fear soup three times a day. Some people eat fear soup all the meals there are. I eat it sometimes. When they bring me fear soup to eat, I try not to eat it, I try to send it back. But sometimes I'm too afraid to and have to eat it anyway.

Martin Amis

If someone said, 'You've got to eat your next two meals at American fast-food restaurants,' I would do one meal at Chipotle and one meal at Popeyes fried chicken.

Danny Meyer

One cheat meal once in a while is fine as long as you stay on track the rest of the planning. I had five really good meals today, one cheat meal.

Hafthor Bjornsson

Eating well is really important to me. That means having balanced meals, never missing a meal, never skipping a meal, having a balanced diet, and never doing anything extreme.

Lizzie Armitstead

The critical part with meal spacing is that you stabilize your hormones so that you do not have those spikes in insulin that occur when you eat large meals.

Ian K. Smith

Do not skip meals. Eat three meals a day and eat until you feel satisfied and comfortably full.

Suzanne Somers

Once abroad, I eat one meal a day picnic-style: Ive learned that no mature stomach can tolerate an endless routine of rich restaurant meals.

Arthur Frommer

As a kid, I got three meals a day. Oatmeal, miss-a-meal and no meal.

Mr. T

It's a mystery to me how anyone ever gets any nourishment in this place. They must eat their meals standing up by the window so as to be sure of not missing anything.

Agatha Christie

I've changed my diet a few times. Now I'm trying to eat more protein. I eat little meals throughout the day. I love food, so I still give myself great meals. Also, when I'm busy, it's easy to lose weight.

Michael Keaton

I take small meals three times a day - Breakfast at 6 or 7 A.M., let my body digest what I eat, and then I have lunch. My last meal for the day is at around 6 P.M. No more food after that.

Arnel Pineda

I don't believe in strict diets or starving yourself; eat three meals a day. I believe in eating a good breakfast, a good lunch and a light dinner. Eat breakfast like a king, eat lunch like a queen, and eat dinner like a pauper. Your ultimate goal is to eat all the basic food groups in those three different meals.

Denise Austin

I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.