A Quote by Dana Gould
Cupcakes - when you want to watch your weight, but still feel the pride that comes with eating an entire cake.
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The most important thing I want to get across is that maintaining weight loss is just hard. It takes a dedication to exercise and eating right most of the time. I'm not saying I don't enjoy the days that I'm not eating chocolate cake. But I do particularly like those days when I am eating chocolate cake.
And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.
This is part of what makes me, ahem, an excellent houseguest: I'm game. I'm flexible. I'll make you feel okay about eating an entire chocolate cake in one sitting because I'm right there by your side with my own fork.
Eating a lot is an occupational hazard but it's a pretty great problem to have. I spend a lot of time eating sweets on TV - cake, cupcakes, donuts, and pudding. It's a dream job, but at the same time there will be days where I wake up knowing I will eat 15 desserts!
My view is that everything begins with the customer. If you know the customer, then you can match the merchandise and then you can market it. The marketing is kind of the icing. The foundation is the cake. That's the merchandise. Then the question is, "Do the customers want cake, or do they want cupcakes or donuts. What is it?"
When you have a watch on, it just sets everything off. It's the icing on the cake when it comes to your entire look.
Chocolates and cakes are the biggest problem I have. That is why I punish myself at the gym because I know I can't stop myself from eating what I want. I call it eating your cake and having it.
I enjoy eating and have no issues with eating. I am not going to be one of those girls who have to watch her weight.
We ourselves hold the instrument that makes us fat. I just shake my head when I see someone eating cake and saying, 'Oh, I wish I wasn't heavy.' But they keep eating the cake!
Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life.
I'm not saying I don't enjoy the days that I'm not eating chocolate cake. But I do particularly like those days when I am eating chocolate cake.
A lot of people are programmed to think, 'Oh, I want to do this, but I also want this.' It's like they want everything. You want your cake, and you want to eat it, too. Even though I guess you're supposed to eat cake, but I never really get that saying.
If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.
I was with a real jerk after the first heartbreak, and once I did the prerequisite eating an entire cake and singing "All By Myself" in the shower, I realized that people treat you badly when you let them, and that I had to respect myself and not let anyone else treat me that way again. If someone really loves you, they are your biggest champion, not your biggest detractor.
My guilty pleasure is vanilla cupcakes! I love cupcakes! I love cupcakes. When it's really bad, it's 12 per day. I've fallen asleep with cupcake in my mouth, like, frosting all over my mouth. More than - several times.
Coming over to Europe you can always put on weight really easily because you are not doing your normal routine at home. It is just a bit more discipline and not eating breads and pastas which are my favourite foods in the entire world.
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