A Quote by Dane Bird-Smith
Every training session, I try to simulate the conditions similar to where I am racing.
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I try to value every day, every training session, every game.
You have to keep working and try to improve in every training session.
(On upcoming racing plans) Right now I am going to go back into training and then I am going to resurface and do the BAA Mile, The Boston Mile, and then I am going to do the USA Championships Mile out in Des Moines, Iowa. Then it is either going to be between The Penn or Drake Relays and then I will go back into training again and start another kind of session.
I am trying to attend every training session and do all of my workouts.
I try to simulate the most difficult conditions the players will encounter during competition.
My duty, what I have to do, is try my best in every training session, leave everything of me on the pitch. That's how I can go to bed at the end of the day and be happy with myself.
I eat very healthy overall - but because of my weight, I need fast carbs, easy carbs. So maybe before a training session or after a training session, I eat what I want.
Normally, I focus on my job and focus on trying to help my team and trying to improve every training session and try to be as a good as I can.
As a human, as a professional player, you have to improve every day, every training session, every game.
I've been involved in cycling all my life and at a high level for 20 years. It consumes your every waking minute whether you are aware of it or not: your last training session, your next session, what you are eating next. It is a passion.
I tend to compete every weekend with racing so I'm very busy training for both. The travelling is a lot but I have been living this lifestyle so long now that I am used to it. I am so busy the only proper rest I get is when I'm sitting on the plane.
In every training session, I learn.
I have always given my best, in every game and every training session.
I'm eager to keep improving in every match and every training session.
I want to improve every season, every training session. I'll continue that until I finish my career.
Triathlon has quite a short season. It only runs from May to September so there's a lot of time when you're not racing. So I try to set myself the target of doing a certain amount of training every week and things like that.
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