A Quote by Dani Shapiro
We don't ruminate during a fight. Maybe in a bath, or driving a car, or as we take a walk. But not right smack in the middle of a dramatic moment.
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They always gives me bath salts," complained Nobby. "And bath soap and bubble bath and herbal bath lumps and tons of bath stuff and I can't think why, 'cos it's not as if I hardly ever has a bath. You'd think they'd take the hint, wouldn't you?
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I felt pain every night. After games, it took me a long time to walk to my car, and the driving home, it took me a couple of minutes even to get out of my car and extend my legs and just walk.
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I live in California, where there's a lot of driving entailed. I'm usually going somewhere to be on time to meet someone so I'm necessarily engaged in time. And yet, how can I in that moment of driving my car, be aware of that which is not going anywhere?
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Honestly, the average American spends about 52 minutes a day in commute traffic. And as much as I love driving my car and many people like driving their car, commuting has never been fun for me.
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Planet Earth is estimated to have a lifetime of nine billion years. And we're right smack in the middle of our lifetime. We've been in the universe for 4.5 billion years. So, that should mean something. We should sort of take a look at where we came from and where we are going.
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Donaire is a very good champion. We both have speed and power. The difference is intelligence. I was born to fight. The bigger the fight the better. If Donaire isn't right, he's going to get knocked out. Maybe five rounds, maybe less. Not sure yet. But you know what? Donaire stepped up and took this fight. He didn't have to. For that, I respect him for getting in the ring with me.
Take three conscious breaths. Just pause. Let it be a contrast to being all caught up. Let it be like popping a bubble. Let it be just a moment in time, and then go on. Maybe you are on your way to whatever you need to do for the day. You are in your car, or on the bus, or standing in line. But you can still create that gap by taking three conscious breaths and being right there with the immediacy of your experience, right there with whatever you are seeing, with whatever you are doing, with whatever you are feeling.
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