A Quote by Danica McKellar

Math is like going to the gym for your brain. It sharpens your mind. — © Danica McKellar
Math is like going to the gym for your brain. It sharpens your mind.
There's no reason to stereotype yourself. Doing math is like going to the gym - it's a workout for your brain and it makes you smarter.
Sleep paralysis is something that is actually very common. Many people have it, I've had it myself. And what happens is, when you're in that REM stage of sleep, your brain is very active. You're dreaming your most during that stage, you're mind, your eyes are moving, there's a lot going on. It's like fireworks going on in your brain.
I've always been fascinated with adrenaline; it's saved my life more than once, and it's caused me to need it to save my life more than once. One of the most fascinating responses in human evolution, adrenaline sharpens your brain; it sharpens your responses.
Modern brain-scan technology has revealed that each person shapes a completely unique brain. Other studies have documented the amazing regenerative ability of the brain, which can be reshaped by the power of your mind to bring you the world you desire. Knowing that, the obvious question arose: Why not use your mind to create the brain you want, using conscious choice?
Your work isn't just to learn and say the lines. Your work is to figure out what the chatter in your brain is, that's going on under the lines. It doesn't matter whether you're speaking or not speaking because your mind is working the way your character's mind would work.
Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh.
I've found is that by doing stand-up, I've actually learned how to combat depression. I don't have clinical, but I've definitely had my bouts with it. I just figured out that it's a choice. You're in control of your brain. When your brain is sending you bad information or bad thoughts, you can decide to go to the gym, or write a new joke - or if you're on the road, go to a ball game... something that's going to get the blood going. Or you can let those thoughts take you right down the rabbit hole.
To go out of your mind once a day is tremendously important, because by going out of your mind you come to your senses. And if you stay in your mind all of the time, you are over rational, in other words you are like a very rigid bridge which because it has no give; no craziness in it, is going to be blown down by the first hurricane.
The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic.
The information. Every bit that of information that was ever in your brain. But the information is not the mind Jenna. That we've never accomplished before. What we've done with you is groundbreaking. We cracked the code. The mind is an energy that the brain produces. Think of a glass ball twirling on your fingertip. If it falls, it shatters into a million pieces. All the parts of a ball are still there, but it will never twirl with that force on your fingertip again. The brain is the same way.
Your mind is like a servant to you. Whatever you are being in the midst of your mind, your mind is going to be the same to you.
In most sports, your brain and your body will cooperate... But in rock climbing, it is the other way around. Your brain doesn't see the point in climbing upwards. Your brain will tell you to keep as low as possible, to cling to the wall and not get any higher. You have to have your brain persuading your body to do the right movements.
Your brain, like your tongue, is a muscle. Practicing thinking by yourself really helps develop your brain, which you need throughout your day. I like to practice my thinking in a darkened room, alone.
Going to the gym is great for your body, but it's also great for your mind.
What's clarity like? Try to remember that funny feeling inside your head when you had math problems too difficult to solve: the faint buzzing noise in your ears, a heaviness on both sides of your skull, and the sensation that your brain is twitching inside your cranium like a fish on the beach. This is the opposite sensation of clarity. Yet for many people of my era, as they aged, this sensation became the dominant sensation of their lives. It was as though day-to-day twentieth century living had become an unsolvable algebraic equation.
Each struggle, each defeat, sharpens your skills and strengths, your courage and your endurance, your ability and your confidence.
This site uses cookies to ensure you get the best experience. More info...
Got it!