A Quote by Daniel Cudmore

I eat pretty clean, but the training is tiring. When you're training two times a day it can be really draining, so I'd rather stick with the diet. — © Daniel Cudmore
I eat pretty clean, but the training is tiring. When you're training two times a day it can be really draining, so I'd rather stick with the diet.
The problem I used to have is that I would eat in the morning, get busy training, and then maybe I'd have a shake or two throughout the day, but I wouldn't really eat anything. Then, at night, I would just kind of eat a larger meal or two, but by my second training session, I was usually kind of beat up or worn down.
It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.
When I'm training in December, I have to eat like 6,000 calories a day to maintain my weight. It's a bit tiring.
When you're training for jiu-jitsu, particularly if you're training for a competition, you have to be pretty prescribed in the variety of what you eat.
For different roles, my condition and training and diet does alter. Depending on the role, it will really dictate the type of training I do.
Training and playing are different things. I've noticed it. If you come in and you realise after six minutes that it is tiring, then that is a clear difference to training.
At times, training at home is a distraction, so training in Big Bear was a really good change.
When you go to the training ground day after day, there's times when you don't want to do it, especially when you see all the boys go out to training.
The circuit training program along with a healthy clean diet is the way to excellent results.
I had thought training for Mercury was rigorous. Once we got caught up in the Gemini training program, our Mercury training looked pretty soft.
I try and work out every day if possible, or as many times as possible in a week. I concentrate on one body part at a time, and spend at least two to two-and-a-half hours on really intense weight training.
I stick to a Mediterranean diet with fresh produce and olive oil. On a normal day, my diet is divided into the three main meals. I don't eat any other snack between meals during the day.
It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind?
I think I just stick to eating a well-rounded diet. I don't cut out anything; if I crave something, I eat it. But I definitely try to stick to a balanced diet always.
I'd guess that every American action film would be different. It's just training, training hard, training a lot. Then trying to give your best performance on the day, and I've been lucky so far.
When I'm in focus mode, I do training six times a week. Carbs only in the morning. And I try not to eat at least two hours before bed.
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