A Quote by Daniel Gilbert
We all have direct experience with things that do or don't make us happy, we all have friends, therapists, cabdrivers, and talk-show hosts who tell us about things that will or won't make us happy, and yet, despite all this practice and all this coaching, our search for happiness often culminates in a stinky mess. We expect the next car, the next house, or the next promotion to make us happy even though the last ones didn't and even though others keep telling us that the next ones won't.
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Nobody can make you happy but yourself. Things occupy us, people occupy us, but they don't make us happy. If we are honest, what makes us happy is to experience spirit.
I have learned from experience that happiness is an acquired skill. Children are one of the greatest lessons in happiness, constantly challenging us to enjoy the moment, as the next one will not be the same. Gratitude is essential to happiness. Every time our children rush up to us and smile, we have something to be happy about; every time we get out of bed and can take a deep breath and go out for a walk, we have something to be happy about-that is the essence of a happy existence. Happiness is a muscle we must use, or it will wither away.
As we get older, we get better at choosing in ways that will make us happy. We do a better job at picking activities that make us happy, and at spending time with people who make us happy. We're also better at letting things go.
Klopp never wanted us to get carried away. He never wanted us to think of ourselves as champions, even though we were top of the league. He wanted us to focus on ourselves, not to listen to what people were saying about us. It was all about the next game and only the next game.
We live in the Age of the Next New Thing; we're assaulted day and night by tastemakers telling us what the next hit will be, the next style, the next cool.
Gratefulness makes us aware of the gift and makes us happy. As long
as we take things for granted they don't make us happy. Gratefulness is
the key to happiness. Practicing gratitude is so central to my spirituality.
Most of us wake up every day and make decision that will make us happy, and generally decisions that will make us happy right then in the moment or that day. We are not really on a truth quest.
I'm not sure God wants us to be happy. I think he wants us to love, and be loved. But we are like children, thinking our toys will make us happy and the whole world is our nursery. Something must drive us out of that nursery and into the lives of others, and that something is suffering.
Each of us may think we know exactly what we need to make us happy, what will be good for us, what will ensure we have our happy ending, but life rarely works out in the way we expect, and our happy ending may have all sorts of unexpected twists and turns, be shaped in all sorts of unexpected ways
When happiness becomes our standard for judging truth, things that make us happy give us permission to do some things that otherwise would be considered wrong.
We tend to see God as a means through which we get things to make us happy. For most of us, He has not become our happiness.
The power of music is a wonderful thing. It can make us happy, make us cry. It can make us forget and make us remember.
Some of us do so much to make others happy. Sad thing is, some of us dont even know someone that would do the same for us.
If the book we are reading does not wake us, as with a fist hammering on our skull, why then do we read? So that it shall make us happy? Good God, we should also be happy if we had no books, and such books as make us happy we could, if need be, write ourselves. But what we must have are those books which come upon us like ill fortune, and distress us deeply, like the death of one we love better than ourselves; like suicide. A book must be an ice-axe to break the sea frozen inside us.
The main human problems often are that we misidentify what will make us happy; and we ask people and things to save us beyond their ability.
Stay true to yourself because a lot of times women get so wrapped up in doing for a man that we forget to focus on us. A lot of times that is unattractive. They love us because we are independent and focused on the things that make us happy. Because when they see you happy, their happy!
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