A Quote by Daniel Goleman
The Harvard Business Review recently had an article called 'The Human Moment,' about how to make real contact with a person at work: ... The fundamental thing you have to do is turn off your BlackBerry, close your laptop, end your daydream and pay full attention to the person.
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We're all called. If you're here breathing, you have a contribution to make to our human community. The real work of your life is to figure out your function-your part in the whole-as soon as possible, and then get about the business of fulfilling it as only you can.
Mindfulness means being aware of how you're deploying your attention and making decisions about it, and not letting the tweet or the buzzing of your BlackBerry call your attention.
It all starts off on the field. In any sport, that's how you catch people's attention. From there, you kinda show your fans, your following, what kind of person you are and your personality. I let the field work do its work.
There is a terrible thing that's been happening probably for the last 20 years or so and it's called the music business. And music isn't really business; it's work and you got to pay and you've got to buy your guitar or go into the studio. So there is a business side but when people say, "I'm going into the music business," it's not. It's about expression. It's about creativity. You don't join music, in my mind, to make money. You join it because it's in you; it's in your blood stream.
This thing we call luck is merely professionalism and attention to detail, it's your awareness of everything that is going on around you, it's how well you know and understand your airplane and your own limitations. Luck is the sum total of your of abilities as an aviator. If you think your luck is running low, you'd better get busy and make some more. Work harder. Pay more attention. Do better preflights.
You don't even know if the person you're communicating with online is actually that person. And your persona on your social media - your Facebook or Twitter - may not be the person you are in real life. So then, who is the real person? Is it somewhere in between?
You make good work by (among other things) making lots of work that isn't very good, and gradually weeding out the parts that aren't good, the parts that aren't yours. It's called feedback, and it's the most direct route to learning about your own vision. It's also called doing your work. After all, someone has to do your work, and you're the closest person around.
Maybe it's all utterly meaningless. Maybe it's all unutterably meaningful. If you want to know which, pay attention to what it means to be truly human in a world that half the time we're in love with and half the time scares the hell out of us. Any fiction that helps us pay attention to that is religious fiction. The unexpected sound of your name on somebody's lips. The good dream. The strange coincidence. The moment that brings tears to your eyes. The person who brings life to your life. Even the smallest events hold the greatest clues.
Dharma is not about credentials. It's not about how many practices you've done, or how peaceful you can make your mind. It's not about being in a community where you feel safe or enjoying the cachet of being a 'Buddhist.' It's not even about accumulating teachings, empowerments, or 'spiritual accomplishments.' It's about how naked you're willing to be with your own life, and how much you're willing to let go of your masks and your armor and live as a completely exposed, undefended, and open human person.
If your house is on fire and you can only escape with your life and one thing, what one thing would you take out of your house? I got to think my laptop is the one thing that is totally irreplaceable. Either that or my son. Laptop. I'll go laptop.
If your skin is crawling, pay attention. If something doesn’t feel right, pay attention. If the hairs on the back of your neck prickle, if your gut clenches up, if a wave of wrongness washes over you, if your heart starts beating faster, pay, pay, pay attention. Do not second-guess yourself or rationalize anything that impedes your safety. Our instincts are the animal inside of our humanness, warning us of danger.
As we continue toward the fifth secret technique of psychics, I have a gut feeling that you are the sort of person that lets your heart rule your head, can sometimes be too impulsive for your own good, and have recently come into contact with a goat. Rest assured you are not the only one.
There's something really terrible about having your BlackBerry next to your bed or having your laptop in the living room when you're talking to someone. The biggest source of stress in my life is the screen, the blogging.
To discover what you really believe, pay attention to the way you act -- and to what you do when things don't go the way you think they should. Pay attention to what you value. Pay attention to how and on what you spend your time. Your money. And pay attention to the way you eat.
Your goal should be to pay off your credit card bills in full at the end of each month and set aside money toward your emergency savings.
When you are interviewing someone, never let your camera person turn off the camera. The second you turn off the camera, they'll say the magic thing that you'd been looking for the whole interview. People want to relax after the performance is done. Don't be afraid of awkward silence. That is your friend.
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