A Quote by Daniel Goleman

Worries typically follow such lines, a narrative to oneself that jumps from concern to concern and more often than not includes catastrophizing, imagining some terrible tragedy. Worries are almost always expressed in the mind's ear, not its eye - that is, in words, not images - a fact that has significance for controlling worry.
I have spent most of my time worrying about things that have never happened. Worrying is not an action! In fact, it is action that alleviates concern and dissipates worries. Take more actions when you feel that worry is creeping in to steal your time. It need not be a huge action, any action in the direction you want to go will do.
It's good to let the other worries have a vacation and have different worries take over and then go back to the old worries.
Managing can be more discouraging than playing, especially when you're losing because when you're a player, there are at least individual goals you can shoot for. When you're a manager all the worries of the team become your worries.
My main interest is in the promotion of human values. From birth we have a sense of affection and some sense of concern for others. We need to nurture it. Scientists have found that to ensure even physical health peace of mind is essential. People often think that love and compassion are only matters of religious concern, but in fact such values are necessary in all human relations
Do not worry! Earthly goods deceive the human heart into believing that they give it security and freedom from worry. But in truth, they are what cause anxiety. The heart which clings to goods receives with them the choking burden of worry. Worry collects treasures, and treasures produce more worries. We desire to secure our lives with earthly goods; we want our worrying to make us worry-free, but the truth is the opposite. The chains which bind us to earthly goods, the clutches which hold the goods tight, are themselves worries.
I'm particularly struck by the neo-socialist concern for the well-being of plants, animals, lakes and rivers, rain forests and deserts - particularly when the concern for the environment appears far more intense than the concern for the human family.
Every day take a few minutes and focus on SEEING yourself in joy. FEEL yourself in joy. IMAGINE only joy ahead in your life and see yourself basking in it You can't be in joy if you have money worries, or health worries, or relationship problems with friends or family. So deposit some joy in the bank of the Universe as often as you can. There isn't an investment that is more worthwhile.
I am someone who worries a lot. I'm always worrying 'what if?' Now I'm a mum - there will be worries for the rest of my life, but they're not about me anymore.
The Jesus I follow is the peacemaker, is one who says forgive your enemies, who worries about the poor, who worries about the poorest of the poor instead of the richest of the rich.
A mind that worries about the past is distracted, and a mind that worries about the future is delusional.
Each time a swarm of worries invades your mind, refuse to be affected; wait calmly, while seeking the remedy. Spray the worries with the powerful chemical of your peace.
What an artist worries about as he plans his pictures, makes his sketches, or wonders whether he has completed his canvas, is something much more difficult to put into words. Perhaps he would say he worries about whether he has got it 'right'.
The worries that are the burden of which the privileged person makes an excuse in dealing with the oppressed person are in fact the worries about preserving his privileged condition.
It's the immature mind that worries about what could be, and it's the mature mind that worries about what is.
You'd think true masculinity was just calm and collected happiness. So alpha male that it needs not or worries not. But typically masculine characters are always fighting, and most violence comes from some agitated level of fear and anxiety.
There are diverse ways in which - right now, terror and all that goes with it is a prime concern. It's a concern of the United States. It's a concern of India. Joint strategies, cooperation, joint sharing of intelligence, in controlling terrorism, in making the world free from terror. I think that's the fundamental, I think, consideration if our development aspirations are to be fulfilled. And I think our two countries can cooperate.
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