A Quote by Daniel Goleman
The book is a dialogue between The Dalai Lama and a group of scientists about how we can better handle our destructive emotions and how to overcome them.
Related Quotes
I do not respect the Dalai Lama. He's a political power broker. The Dalai Lama is not honorable to me.
I meditate, and when I do, Prince Harry appears in my subconscious and meditates with me. It's a little strange but I don't think there's anything I can do about it. Sometimes he's not the only one; the other day it was me, Prince Harry, the Dalai Lama, Mr. Rogers, Coco the gorilla, and George Clooney. We were all floating above the earth looking down at the continents as they passed. George Clooney suggested I visit Providence, Rhode Island. The Dalai Lama sighed deeply and said he'd like to visit Tibet. Poor Dalai Lama.
I would hesitate to give advice to the Dalai Lama and his people because they are suffering. The Dalai Lama suffered from exile and the people in Tibet suffer from oppression.
I felt we must separate political responsibility. The Dalai Lama should not carry that burden. So that is my selfish reason - to protect the old Dalai Lama tradition. It is safer without political involvement.
We need a sense of the oneness of the 7 billion human beings alive today. When I meet people, I don't think about being different from them, about being Tibetan, Buddhist or even the Dalai Lama. I only think about being a human being. We all share the potential for positive and negative emotions, yet one of our special qualities is our human mind, our intelligence. If we use it well we'll be successful and happy.
A friend told me of visiting the Dalai Lama in India and asking him for a succinct definition of compassion. She prefaced her question by describing how heart-stricken she'd felt when, earlier that day, she'd seen a man in the street beating a mangy stray dog with a stick. "Compassion," the Dalai Lama told her, "is when you feel as sorry for the man as you do for the dog."
I give great thanks to God that he has created a Dalai Lama. Do you really think, as some have argued, that God will be saying: 'You know, that guy, the Dalai Lama, is not bad. What a pity he's not a Christian'? I don't think that is the case - because, you see, God is not a Christian.
Dalai Lama is very interested in learning from and sharing tips with people in other traditions, but he always stresses that we shouldn't underestimate the important differences between them.
People are surprised at how down-to-earth I am. I like to stay home on Friday nights and listen to 'The Art of Happiness' by the Dalai Lama.
Are we, as humans, gaining any insight on how to talk about ourselves and how something as abstract as a Charlie Parker record gets us into a dialogue about our emotions and our thoughts? Sometimes we lose sight that the music has a wider context. So I want to continue those dialogues. Those are the things I want to foster.
We need to understand how destructive emotions affect us and constructive emotions can help us, so that we can maintain our peace of mind.
It is in the ordinary events of every day that we develop the proactive capacity to handle the extraordinary pressures of life. It's how we make and keep commitments, how we handle a traffic jam, how we respond to an irate customer or a disobedient child. It's how we view our problems and where we focus our energies. It's the language we use.
The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.
The Dalai Lama. He is a very wise man of great inner peace who believes that happiness is the purpose of our lives. Through his teachings and leadership, he continues to make this world a better place in which to live.
In the texts, and as His Holiness the Dalai Lama reminds us, we should check the person's behavior not when they're sitting on a big throne, but behind the scenes. How do they treat ordinary people - not the big sponsors - but just ordinary people who are of no particular importance to them.
I've also learned from [Dalai Lama] that we make the world by how we choose to look at it. In any situation you can make it constructive or dismaying, depending on that powerful computer we call the mind.
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