A Quote by Daniel Humm
Biking takes so much time. You need three hours to get in a good ride. In one hour, you can get in a good run.
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So you get two good hours on the field about every day, you get about an hour and a half in the meeting room and that's pretty much all you need to thoroughly coach your team.
Thank God my hair is always the same. And I get dressed very quickly. I am not one of those people who spend three hours getting dressed. I never understood that. What do you do for the two and a half hours after the half hour it takes you to get ready?
You get work however you get work. People keep working, in a freelance world, and more and more of today's world is freelance, because their work is good, and because they are easy to get along with, and because they deliver the work on time. And you don't even need all three. Two out of three is fine. People will tolerate how unpleasant you are if your work is good and you deliver it on time. They'll forgive the lateness of the work if it's good, and if they like you. And you don't have to be as good as the others if you're on time and it's always a pleasure to hear from you.
If biking is your passion, set aside time to enjoy a good ride.
It takes time to get to the top, and that's good - because by the time you get there, you'll have learned what you need to know in order to stay there.
If you're doing an hour-long show, you're working movie hours, doing a 12-15-hour day. We work three or four hours a day, and get every third or fourth week off to give the writers time to write. It's the cushiest job in Hollywood.
With mountain biking, it's always that constant thing, negotiating singletrack, which I like, but for a road ride that rhythm is really Buddhist. When you get a good pedal stoke, it's that thing of everything works.
Every night before you go to bed write down three things good that happened to you that day. That's pretty much all it takes to get a happiness boost over time.
Four hours of makeup, and then an hour to take it off. It's tiring. I go in, I get picked up at two-thirty in the morning, I get there at three. I wait four hours, go through it, ready to work at seven, work all day long for twelve hours, and get it taken off for an hours, go home and go to sleep, and do the same thing again.
I practice my saxophone three hours a day. I'm not saying I'm particularly special, but if you do something three hours a day for forty years, you get pretty good at it.
I Need a Good Book I need a good story. I need a good book. The kind that explodes Off the shelf. I need some good writing, Alive and exciting, To contemplate all by myself. I need a good novel, I need a good read. I probably need Two or three. I need a good tale Of love and betrayal Or perhaps an adventure at sea. I need a good saga. I need a good yarn. A momentous and mightily Or slight one. But with thousands and thousands And thousands of books, I need someone to tell me The right one. -John Lithgow
I get up at 4:30 A.M. pretty much every morning during the week. I work out for an hour and a half. I do weights and I ride the bike, I run or I play tennis. It's my release.
There are not many places in the world where you can get to the beach in an hour, the desert in two hours and snowboarding or skiing in three hours. You can do all that in California.
You need to have the same ideas to work as a team, to have a good team spirit. And you don't get there in a day or even a month. It takes some time to get there.
I've been able to carve out spaces for myself. At Sundance, I'm in the mountains - my property is private. I get on a horse and ride for three, four hours. Sometimes five. I get lost. But when I'm in, I'm in.
I don't eat too much. I don't have a lot of time, but I can get in a little treadmill. I eat healthily just because it's good for me, and running after my three kids takes a lot of energy.
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