A Quote by Daniel Negreanu

In the world of poker, it's not heroic to try to function on a couple hours of sleep. — © Daniel Negreanu
In the world of poker, it's not heroic to try to function on a couple hours of sleep.
I'll work on patient's thoughts about sleep, "So I must get eight hours of sleep tonight or I won't sleep tomorrow." That sometimes - or "I won't function tomorrow." That sometimes makes it very difficult for you to sleep at night
I'll get up at 5 or 6. I try to catch up on sleep on the weekends, so I'll try to get seven hours of sleep. During the week, my ideal is to go to bed at 9 and wake up six hours later.
When you become a mom you just learn how to function sleep deprived and you do get used to it. I came back to work when Finley was three months old and the first few months were rough. Then somehow you learn to exist on no sleep and now when he does upon occasion sleep through the night, which is like a full six hours, you're pretty sure he's suffocating. So you don't sleep anyway.
I try to get as close to 10 hours of sleep each night, as sleep is the best form of recovery.
Less than 7 hours of sleep at night causes lower overall brain function.
Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep.
I have to have eight hours a night. I feel that everything falls apart if you don't sleep. If I spend four hours memorizing dialogue but don't sleep, then the next day I will not be able to stand in front of the camera and say my lines. For me, sleep is the number one thing.
To be sure, playing it safe isn't a flashy style of poker. Some even claim that it's too weak and passive. That being said, playing safe poker is still a proven recipe for success in the world's biggest poker tournaments.
As a teenager you've got a lot of stuff going on all the time. It's hard to find a couple extra hours of sleep.
At the back of my mind there is always a fear the depression could return but I do all the right things. I try to get the right amount of sleep because I know that I need sleep to function and I need to eat properly and to do some exercising.
I can sleep anywhere from eight hours to 12 hours - but then I can also go on no sleep.
A focused Mind is a result Of a little Effort To tell Your Distractions To sleep for A couple of hours While you are at WORK.
It's so good for your health to take those naps. I don't know why people brag that they sleep five hours. I'd be ashamed. I'm proud that I sleep nine hours.
They say teenagers can sleep all day. I often used to look at dogs and be amazed by the way they seemed to sleep for twenty hours a day. But I envied them too. It was the kind of lifestyle I could relate to.We didn't sleep for twenty hours, but we gave it our best shot.
The characteristic of genuine heroism is its persistency. All men have wandering impulses, fits and starts of generosity. But when you have resolved to be great, abide by yourself, and do not weakly try to reconcile yourself with the world. The heroic cannot be the common, nor the common the heroic.
I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap.
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