A Quote by Daniel Odier
You don't meditate to experiment with altered states of consciousness or whatever else. You meditate only to perceive by yourself that everything is within us, every atom of the universe, and that we already possess everything we would wish to find outside of ourselves.
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Sometimes when you are with an enlightened teacher, you will feel both pleasant and unpleasant things magnified. That happens when you meditate with someone who goes into very strong states of altered consciousness.
It's good to remember often, every day, that you are not a physical creature in a physical universe; but a non-physical consciousness vibrating at a certain frequency. You are Consciousness having a state of being, that's it. Everything else you perceive is simply an illusory crystallization of your chosen vibration. You are the Creator of your life, in this way.
Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.
You may meditate on whatever you like, but I shall meditate on the heart of a lion. That gives strength
In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call kundalini, and bring ourselves into high states of consciousness.
Meditate, meditate, meditate. Then you will find that people suffer for no reason when there is the mine of bliss in everyone’s heart. Then your heart will go out in sympathy and compassion for everybody.
As you meditate, over time your consciousness becomes awake within itself. The silent witness within saturates and illuminates the mind so that it does not look to the past or the future for fulfillment. It experiences peace and freedom within itself in every moment.
Why do we meditate? We meditate precisely because this world of ours has disappointed us and because failure looms large in our day-to-day life. We want fulfillment. We want joy, peace, bliss and perfection within and without. Meditation is the answer, the only answer.
I meditate because evolution gave me a big brain, but it didn't come with an instruction manual. I meditate because life is too short and sitting slows it down. I meditate because life is too long and I need an occasional breakI meditate because it's such a relief to spend time ignoring myselfI meditate because I'm building myself a bigger and better perspective, and occasionally I need to add a new window.
In the morning I stand up, scratch a little bit, then I light a candle and I meditate. Every morning. I've been meditating for maybe 20 years. I meditate so I can make choices; so I'm not a sheep all the time. So I can see better than what everyone else is doing.
Patanjali says that we can meditate on anything that our heart desires. The important thing is not what we meditate on, but more that we meditate. And then gradually to meditate more and more on what corresponds to the innermost longing of our heart. The practice of meditation . . . gradually works its magic in stilling the mind. (42)
My seminars are for you. They are moments, hours and evenings outside of time. A chance, in a highly charged environment, to meditate, find stillness, and remember who you are. A place, with others of like mind, to find and lose yourself in the transcendental light.
Everything that we perceive around us is struggling towards freedom, from the atom to the man, from the insentient, lifeless particle of matter to the highest existence on earth, the human soul. The whole universe is in fact the result of this struggle for freedom.
Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.
I meditate before every game, I try to meditate every day.
The masters only point the way. But if you meditate And follow the dharma You will free yourself from desire. 'Everything arises and passes away.' When you see this, you are above sorrow. This is the shining way.
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