A Quote by Daniel Wu
For most normal people, deadlifts stretch your hamstrings, but in my case, it tightened them, because I was already very flexible.
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It's the best gift in the world to be able to get up and dance because it's the best gym. You artistically stretch your brain and you physically stretch your body to a higher point than a singular rotation movement like running. It makes your whole body move in lots of different ways, and it can make you very flexible as well, which is good for later life.
It's hard to stay flexible if you don't stretch. I think if you train the right way you'll be flexible. There are people that don't appreciate the value of stretching. I think it's very important.
It's one of my favorite things to do, watch TV and stretch. I'm so flexible. I can put my legs behind my head. I want to be the most flexible person in the world.
Do the small things. If you are running a 10-12 minute mile take a mile off your plan for the day and use the 6 minutes before and after to stretch. A lot of the times we all want to go go go but it's important to stretch the calves and the hamstrings and nutritionally you know?
Yoga is not about having the perfect positions, it's not about who's the best and who's the most flexible. A lot of people are saying to me 'I can't do yoga because I'm not flexible,' but that's exactly why you should do it. It's not about being flexible. It's not about who's the best. It's about doing your best on that particular day.
Classical ballet is very extreme. You're doing it six days a week, and it's a kind of obsession of perfecting a move. So every muscle in your body has been stretched and tightened, stretched and tightened.
If you look at some of the strongest athletes in the world, they're gymnasts. And they're the most flexible. You can be very strong, very flexible, and still be able to move.
In fairness to the [Donald] Trump people, if you look at the most recent numbers, they're actually doing well in Ohio, winning, winning in a lot of polls in Florida, and now Pennsylvania and Michigan have both tightened. They're not ahead, but they have tightened. And that's a good trend.
With yoga, it works every part of the body and increases range of motion. People think you get super flexible and you lose your power in sport. I'm getting back to normal because I'm so wound up and tight.
I like a book. I like to read for four hours at a stretch. I think very few are the young people who are even capable of reading for four hours at a stretch, because it's such a bizarre thing for them to do. I am mourning this.
The only difference between a flexible person and one who is not is that the flexible person has to go farther to get the same stretch.
Advertisers like that because they want you to feel their product isn't normal - this perfume isn't normal, this set of lingerie isn't normal. The irony is that they are appealing to normal people to buy the product because they want them to identify with an exotic life that they don't lead.
I feel that music is more flexible than language and your song, or "piece" is only as flexible as your least flexible component.
So one thing that I want to do is to make people realize that astronauts in general are very normal people. They are down to Earth, so to speak. I know it sounds contradictive, but we are very normal people. We are very normal people with a fantastic privilege and opportunity to do something that is extraordinary.
The conscience is the most flexible material in the world. Today you cannot stretch it over a mole hill; while tomorrow it can hide a mountain.
The real hopeless victims of mental illness are to be found among those who appear to be most normal. Many of them are normal because they are so well adjusted to our mode of existence, because their human voice has been silenced so early in their lives that they do not even struggle or suffer or develop symptoms as the neurotic does. They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society.
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