A Quote by Darby Stanchfield

When I'm grateful for all the blessings, it puts away all the stress about things not in my control. Things like long hours, aging, pollution, scandals... it helps me create perspective by just focusing on being grateful. Take that moment twice a day with yourself.
Mercies and blessings come in different forms-sometimes as hard things. Yet the Lord said, 'Thou shalt thank the Lord thy God in all things' (D&C 59:7). All things means just that: good things, difficult things-not just some things. He has commanded us to be grateful because He knows being grateful will make us happy. This is another evidence of His love.
Be grateful for what you have now. As you begin to think about all the things in your life you are grateful for, you will be amazed at the never ending thoughts that come back to you of more things to be grateful for. You have to make a start, and then the law of attraction will receive those grateful thoughts and give you more just like them.
The question is grateful to who? You would think grateful to Allah, but Allah didn’t mention Himself. So it could be grateful to Allah, grateful to your parents, grateful to your teachers, grateful for your health, grateful to friends. Grateful to anyone who’s done anything for you. Grateful to your employer for giving you a job. Appreciative. Grateful is not just an act of saying Alhamdulilah. Grateful is an attitude, it’s a lifestyle, it’s a way of thinking. You’re constantly grateful.
We stress out over things we can't control. So if something is a stressor, you can just simply take the power away from it by focusing on something else.
Keep a grateful journal. Every night, list five things that you are grateful for. What it will begin to do is change our perspective of your day and your life.
Peace comes from within. Do not seek it without. It can be argued that peace and happiness comes from the subjective internalised perspective of realizing things could be worse and being grateful they aren't. The alternative view that peace and happiness comes from the objective external perspective of having more and better things than at present, while important for growth, can be a never-ending source of jealousy, dissatisfaction and disappointment. A balance of the two, where people are grateful for what they have while striving for more seems the best blended perspective.
Keep a grateful journal. Every night, list five things that happened this day that you are grateful for. What it will begin to do is change your perspective of your day and your life. If you can learn to focus on what you have, you will always see that the universe is abundant; you will have more. If you concentrate on what you don't have, you will never have enough.
I try and get on my yoga mat at least three times a week, and if I don't, things start to unravel. I admire routine and ritual, but I am not inherently good at keeping a schedule. I eat at different times every day, I wake up at different times, I change my mind about things I was so sure of the day before. Perhaps I am too passionate, too willing to bend the rules in the name of fun, or to pass the time, or who knows what? Being on stage is truly what puts it all into perspective, and after I get on stage, I take a moment to reflect, and I am set for another 24 hours.
I'm just grateful. I'm grateful for my family, my wife, and our health. I'm grateful to be in a band of brothers that I love so, so, so much. I'm grateful that this magical combination of dudes makes music that people like and moves them.
I'm trying to think, like, 'Wow, I know one day, my kids are not going to live with me. They're gonna be like, 'Oh my god, Mom, leave me alone!' So I try to be grateful for all the little things. Perspective really lets me slow down.
If I need a pick-me-up, I pull up a memo file on my phone and type in three things I'm grateful for. The things I've typed on other days are still there. It's a long list. Always helps.
Being 40 and having three kids puts lots of things in perspective and helps me stay grounded.
I think one of the most important things, that this album is for me, and this period in my life, is about gratitude. About recognizing all of the things, daily, that I'm grateful for, and there are many in my life. I'm just so blessed, and I try to carry that with me every day.
Discipline yourself to start each day identifying something to be grateful about. The world opens to those who approach it with a grateful heart.
If you can, do a gratitude practice: Each day write down three things you're grateful for. There are different ways to do this. You can have a gratitude buddy, someone with whom, at the end of the day, you exchange messages listing these three things you are grateful for. Also, you can journal it or reflect on it silently.
A grateful and generous heart is like a magnet. When you take the time to acknowledge the abundance in your life and share the wealth, you attract even more blessings and reasons to feel grateful. In this way, receiving and giving creates a circle of energy that serves us all.
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