A Quote by Darcey Bussell
I didn't worry too much about staying in shape once I'd stopped dancing. You get to the point where you just burn out and have to give your body a chance to heal.
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Nearly all runners do their slow runs too fast, and their fast runs too slow." Ken Mierke says. "So they're just training their bodies to burn sugar, which is the last thing a distance runner wants. You've got enough fat stored to run to California, so the more you train your body to burn fat instead of sugar, the longer your limited sugar tank is going to last." -The way to activate your fat-burning furnace is by staying below your aerobic threshold--your hard-breathing point--during your endurance runs.
I don't give my body the chance to stop and do nothing, just in case it likes it too much. I train five days a week, minimum once a day.
Sometimes you just have to be happy you get one chance in life and not worry too much about whether you get two.
Dont worry about people telling you to stop doing too much and that you will burn out. Burning out is mental, and if you are tough you can do anything.
I haven't touched meat or anything like that in over six years. You know what's pretty trippy, once I stopped, I didn't get sick from that point on. I'll get a light cold once in a while, but ever since that, I've just been completely on my toes and it helps for surfing too, to stay light on your toes and be healthy.
She gestured toward his very fine chest with her pencil. “On the off chance I find out after we’re married that your declaration of abiding love and devotion has been an elaborate con job perpetrated by you, Bodie, and Scary Spice…” He massaged her arch. “I definitely wouldn’t lose too much sleep over that.” “Just in case. You will give me all you worldly goods, shave your head, and leave the country.” “Deal.” “Plus, you have to hand out your Sox tickets so I can burn them in front of your eyes.
When you have to worry about paying the rent, you're never bored. You're just happy to have that job. But once you don't have to worry and reach the point where it's no longer about the money, you're able to look at other opportunities outside of your comfort zone.
I think growing up it was never an issue for me to think about working out or having a healthy lifestyle because I danced so much. Then when I stopped dancing and I got into regular life mode, I didn't realize how much diet and nutrition and being active was so important. Not only for my physical state, but for my mental state, too. I think that's just as important as working out for your physical state.
You get one chance to do something about native title. You get perhaps one chance in your life to do something about a republic. You get one chance, your chance, to build a piece of the political architecture in the Pacific. I wasn't going to give those up.
It can be very frustrating and very deflating to be constantly defined and described by other people, so I've stopped reading anything written about me, and I find it much healthier. I just sort of concentrate on what I do and don't worry too much about that.
I don't get sick of being naked, but the added pressure is staying in really good shape, because naked shape is a different kind of shape than just regular TV shape. Regular, having-your-clothes-on TV shape is intense, but naked TV shape is, I mean, you really have to watch what you eat.
You don't want to get too far ahead of yourself; you just want to take care of your body and make sure you're doing the right things to give yourself a chance to get through the season.
?Dancing is not just getting up painlessly, like a leaf blown on the wind; dancing is when you tear your heart out and rise out of your body to hang suspended between the worlds.
As I get older, I just need to continue to make sure I'm staying in peak shape and taking care of my body the best I can.
God wants your ministry to flow from the realization that you are a beloved child of God. In that place you don’t worry too much about how people see you. You don’t worry too much about whether they’re nice or mean. You don’t even worry about whether they love you or hate you. You don’t worry because you’re simply going to love them and love Him. This comes from knowing who He is and what He thinks of you. This is what it means to grasp you are a child of God.
There's a price you pay for drinking too much, for eating too much sugar, smoking too much marijuana, using too much cocaine, or even drinking too much water. All those things can mess you up, especially, drinking too much L.A. water ... or Love Canal for that matter. But, if people had a better idea of what moderation is really all about, then some of these problems would ... If you use too much of something, your body's just gonna go the "Huh? ... Duh!"
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