A Quote by Darcey Bussell

I don't see anything negative about dance. It is so good for you, mentally and physically, and so for me to promote it is the easiest thing to do. — © Darcey Bussell
I don't see anything negative about dance. It is so good for you, mentally and physically, and so for me to promote it is the easiest thing to do.
Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.
You have to imagine - for those who are good dancers, maybe they don't have to train as much - but for me at least, not being a very good dancer you have to hit the reset button every week and come in on Tuesday, the day after the live show, and start all over and learn a whole new dance with a whole new set of emphasis. Some weeks, you want to have body doing one thing. The next week, it's a totally different thing. You always have to relearn everything on a weekly basis and it takes a lot of work mentally and physically.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
It's physical. If you keep on writing for three years, every day, you should be strong. Of course you have to be strong mentally, also. But in the first place you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
I believe that dance is the oldest, noblest and most cogent of the arts. I believe that dance is the most perfect symbol of the activity of God and His angels. I believe that dance has the power to heal, mentally and physically. I believe that true education in the art of dance is education of the whole man.
I believe that dance has the power to heal, mentally and physically.
Practice does take a lot out of me mentally because I have to be on it for every stroke, every turn, every breakout. Anything I do, I want to be as focused as I can, so by the time practice is done, I'm kind of physically and mentally fried.
It's the easiest thing in the world to be down about anything. I think the body responds to good vibes.
Dance has always been a really important thing for me, so being able to physically express the characters through music and dance is like another layer to things.
You can't wrestle forever. It's a very physically taxing job. There's no doubt about it. Physically, and more importantly, mentally.
Being injured is quite an awkward situation to be in mentally. Physically, it's quite good to have a bit of a rest, but mentally it's hell.
Negative thinking is always expensive--dragging us down mentally, emotionally, and physically--hence I refer to any indulgence in it as a luxury.
15 Step is about how if you have mental illness and try to dance you look very funny. Whenever you see me dancing on stage, I'm imitating the mentally ill.
The most important part for me is mentally. Physically, I know I'm going to put the work in. That's not even a question. But mentally you may have some days where it's tougher.
I try to physically and mentally immerse myself in whatever it is I am doing. That is good for me as an artist.
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