A Quote by Darren Fletcher

As young girls we grow up with the idea that life is going to be a bit of a fairytale. But at some point reality hits and we realise that's not what life is about. Many of us are faced with eating disorders and mental health struggles, bad relationships and heartbreak, low self-esteem and confused sexualities and more. Life is very much real.
Too many young girls have eating disorders due to low self-esteem and distorted body image. I think it's so important for girls to love themselves and to treat their bodies respectfully.
Male domination, and the low and stigmatised status of women, cause teenage girls to engage in punishment of their bodies through eating disorders and self-mutilation. There is increasing evidence that woman-hating Western cultures are toxic to girls and very harmful to their mental health. It is, perhaps, not surprising, therefore, that there seem to be some girls baling out and seeking to upgrade their status.
Self esteem is not the same as being self centered, self absorbed or selfish. Self esteem is also not complacency or overconfidence, both of which and set us up for failure. Self esteem is a strong motivator to work hard. Self esteem is related to mental health and happiness.
In film, life-and-death struggles make you sit up, lean forward a little bit. They amplify things happening, in smaller ways, in all of us. These things show up in relationships. They show up in struggles and bring them to a critical point.
You realise fame is something that if you court it too much or if you indulge in it too much, it will have a negative effect ultimately on your mental health and self esteem, because fame is ultimately about achieving positive self esteem through external factors, and that's a losing game, I would say.
My words of encouragement for teen girls suffering with eating disorders, self-harm, anything... is to get help. It's the most important thing you can do for yourself, and it can change your life and potentially save your life.
Not to sound bad, but some girls are dumb. It's because they spend so much of their life trying to have the right look. On the other hand, some girls are just really smart. There are girls you can have conversations with that are healthy conversations. You can argue real life issues and solve problems together. That is what makes a woman sexy.
I haven't always been confident. I actually suffered with low self-esteem growing up. Eventually, I got to a point where I was just like, 'OK, this is taking too much energy.' After that, I started accepting myself for who I was, and I was like, whoever is not going to accept it, they weren't really meant to be in my life in that way.
Our society's strong emphasis on dieting and self-image can sometimes lead to eating disorders. We know that more than 5 million Americans suffer from eating disorders, most of them young women.
If you break things down to goodies and baddies, the baddies are always a bit more alluring in fiction, and that's true from a narrative point of view. But I wanted to write a novel about real life, and real life is a bit more nuanced than that.
Positive self-esteem operates as, in effect, the immune system of the consciousness, providing resistance, strength, and a capacity for regeneration. When self-esteem is low, our resilience in the face of life's adversities is diminished. We crumble before vicissitudes that a healthier sense of self could vanquish. We tend to be more influenced by the desire to avoid pain than to experience joy. Negatives have more power over us than positives.
I'm not sure if resilience is ever achieved alone. Experience allows us to learn from example. But if we have someone who loves us-I don't mean who indulges us, but who loves us enough to be on our side-then it's easier to grow resilience, to grow belief in self, to grow self-esteem. And it's self-esteem that allows a person to stand up.
Self-esteem is a powerful force within each of us... Self-esteem is the experience that we are appropriate to life and to the requirements of life.
It's no secret that my family was very, very poor, and I don't want that for my life or my children's life certainly. But some might say I could relax a bit more and know that that's not going to happen to me. I'm not going to end up in a car.
You get older, and people start passing away. And so if you're lucky - my mom died very young, for instance, and I have friends who died very young - but the point being that, I think if you're awake, you know you're going to pass on. And that the real treasure in life is the long term - relationships that you really value.
It's my life dream to be able to go and continue going to schools and teaching them about stretching and aerobics, cardio and strength training, because I want them to have a better life than I did. I don't want them to grow up to be me. I want them to be healthy. I want them not to go through eating disorders [like me].
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