A Quote by Darren Johnson
When you do not know how to focus your thoughts effectively, they can become scattered, miscellaneous, and fixated on "stuff negative notions, toxic relationships, and situations from the past."
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To be fixated on Sahaja Samadhi is to be fixated. To be fixated on the idea of being not fixated is fixation too. All these ideas and definitions about enlightenment become silly.
When you're placed in a world where survival is the main focus, a lot of that other stuff, like wrongdoings in the past, become obsolete. You have to focus on the here and now.
The fastest way to become the master of your thoughts and emotions is through challenging situations. If your life is going along fairly smoothly, there are not the same opportunities that enable you to strengthen your power and become the master of your thoughts and emotions. You see, even challenges are beautiful opportunities in disguise.
Do not allow your thoughts to become greater than you. No matter what your thoughts tell you, don't listen. Remember your thoughts are not your friend. Your thoughts try to confound you, confuse you. And they will tell you all kinds of things. Do not listen to your thoughts, even your good thoughts. Transcend everything, go beyond your thoughts to your bliss, to your joy and to your happiness.
If you realized how powerful your thoughts are, you would never think a negative thought. They can be a powerful influence for good when they're on the positive side, and they can and do make you physically ill when they're on the negative side. I don't eat junk foods and I don't think junk thoughts! Let me tell you, junk thoughts can destroy you even more quickly than junk food. Junk thoughts are something to be wary of.
When you're placed in a world where survival is the main focus, a lot of that other stuff, like wrongdoings in the past, become obsolete. You have to focus on the here and now. Yes, there is tension between the two of them.
Over the next four days, I want you to write about your deepest emotions and thoughts about the most upsetting experience in your life. Really let go and explore your feelings and thoughts about it. In your writing, you might tie this experience to your childhood, your relationship with your parents, people you have loved or love now or even your career. How is this experience related to who you would like to become, who you have been in the past, or who you are now?.
If you just say that, look at all the good stuff and you don't acknowledge the toxic stuff, you're wrong. If you're only looking at toxic stuff and don't recognize there's going to be some good stuff if you're for infrastructure or whatever, you're wrong.
Clutter is not just physical stuff. It's old ideas, toxic relationships and bad habits. Clutter is anything that does not support your better self.
If you engage in positive thinking to overcome negative thoughts, the negative thoughts are still there acting. That's still incoherence. It's not enough just to engage in positive thoughts when you have negative thoughts registered, because they keep on working and will cause trouble somewhere else.
... negative feelings are not true feelings at all; rather, they are your thoughts about something, based always on the previous experience of yourself and others. You will not find Truth in your past data, only past data that is based on other past data that is based on other past data, and so forth. Forget your "past experience" and look directly at the experience you are having. Right Here, Right Now. There is your Truth.
For sure, you don't believe the good stuff. I mean, the good stuff is just insane - wacky. If you don't take it too much to heart, it does help when the negative stuff hits. And you know the negative stuff is coming. It's got to! What comes up must come down.
Toxic thoughts leave no room for truth to flourish. And in the absence of truth, lies reign. Spend some time soaking in your favorite verses from Scripture tonight. The more we read God's truths and let truth fill our minds, the less time we'll spend contemplating untruths and toxic thoughts.
I was never given this advice, people aren't given this advice, focus on growing and maintaining relationships for your network, and that's key. And most of the advice tends to be, you know, discover your strengths, build up your resume, get a title, all of that stuff pales in comparison.
Stress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don't want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present.
Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace.
Negative thoughts were treated by Cherokee healers with the same medicines as wounds, headaches, or physical illness. It was believed that unchecked negative thoughts can permeate the being and manifest themselves in negative actions.
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