A Quote by Daryl Hannah

Forcing yourself to shiver is one of the hardest things on your muscles and isometrics. — © Daryl Hannah
Forcing yourself to shiver is one of the hardest things on your muscles and isometrics.
Everything about your life, about your body, grows! Your cells regenerate; your hair, your nails, everything grows for your entire life. And your soul needs exploration and growth. And the only way you'll get it is by forcing yourself to be uncomfortable. Forcing yourself to get outside, out of your head.
As for my own fitness, with my packed schedule, I try to mix it up with different things every day. That includes powerlifting, isometrics, yoga, sprints, jogging, and, of course, wrestling. I've learned that all you need to do is move and do different things to challenge yourself.
Isn't it about getting out of your comfort zone and getting off the couch and challenging yourself and forcing yourself to do things you wouldn't other do? Otherwise, what are you living for?
You have to challenge yourself and your muscles. When you are really regimented, it's the same over and over and you start to get comfortable. Switching up the style of training works your muscles differently.
When you have a sense of yourself in space, in your movement, in your muscles, you can express yourself through your body, your instrument. You learn so much about who you are and what your truth is.
Have fun, entertain yourself with your work, make yourself laugh and cry with your own stories, make yourself shiver in suspense along with your characters. If you can do that, then you will most likely find a large audience; but even if a large audience is never found, you'll have a happy life.
The most important thing, in anything you do, is always trying your hardest, because even if you try your hardest and it's not as good as you'd hoped, you still have that sense of not letting yourself down.
I had fun. That’s what I believe in. Fun, flings, the sizzle. It starts as a shiver, when you see a man for the first time. And then he meets your eye and the shiver runs down your back and becomes a sizzle in your stomach and you think 'I want to dance with that man.' You dance, you have a cocktail or two, you flirt.
When you're hypermobile, it's easy to think your muscles are flexible, but your flexibility is really around your joints and not your muscles.
I want to be the band everyone knows that goes hardest. Plays the hardest, parties the hardest, lives the hardest, loves the hardest, does everything the hardest, harder than anybody else.
The hardest thing in life is reinventing yourself and staying at the top of your game, whilst the hardest thing in football is finding that club you want to stay at.
It's not easy to do morning TV. A lot of people think you just show up and be yourself, but one of the hardest things to do is be yourself when the camera comes on.
When you dance, you own everything you have. You are really in your own body. You do it with your muscles and your bones and your weight and your height - it's how to love yourself by moving.
It is hard to get in the habit of forcing yourself to find three things on a regular basis that you are grateful for.
One of the hardest things about directing is just to be patient and remind yourself that you've been in Week 1 of a rehearsal process yourself, and you know what it feels like.
Moves that build powerful core muscles (abs, back, hips, and pelvis) help support your spine, so you stand straighter. They also improve your balance, which starts to deteriorate in your 40s as these stabilizing muscles weaken.
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