A Quote by Dave Draper
Training with confidence is the only way to train
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Great performers - in sports, the arts, business, or whatever field - have undertaken massive amounts of training. And when that training is complete... they train some more, and harder than they expect to perform. Why? Training builds confidence and ensures peak performance.
Confidence comes with training. When you train well, you get confident.
I think for me I've always loved being in the water and I love training and I love being at the pool so you know it's not a chore for me to go training, but come race day I would never just train to train - I train to race.
The biggest danger is that actors become entirely too dependent on the idea of training. They think that if they continue to train and train and train, it's going to make them better.
I don't train for sports. I've never trained for sports. I train for life, and sport is just a part of that. So when I start training, that's lifestyle training and that's why I go through so many things, whether it's yoga, kickboxing, wrestling or swimming.
Without training, I'm nothing. If I'm not training, I'm done. Any athlete, they have to train and they have to practice to win games. For sure. One hundred percent. You have to be training.
You had to be strong in the head... training, training and training. That is the only way, even if you have big talent.
Once you train you develop your own aesthetic and your confidence. So, I think as I grow I'm learning how to be a singer. I'm training my voice and being on stage and singing and dancing.
I constantly remind myself that resting takes confidence. Anyone can train like a mad man but to embrace rest and to allow all the hard training to come out takes mental strength.
People say, 'I'm for job training. We can train people to increase the likelihood that they can be self-sufficient.' Okay, that's great, you're for job training - I like job training - but do you think the federal government should have 163 different job-training programs?
No matter what I'm doing, I'm training. I'm training every day and I think that's something I won't lose - no matter what I do, no matter what event I'm at, I always find a way to train. It's just something that I love to do.
The only way of catching a train I have ever discovered is to miss the train before.
When the child is twelve, your wife buys her a splendidly silly article of clothing called a training bra. To train what? I never had a training jock. And believe me, when I played football, I could have used a training jock more than any twelve-year-old needs a training bra.
Right now the way I define beauty is individuality and wisdom, which I think creates a certain inner confidence. And not confidence in a way that's only on the surface, but a deep-down knowing of yourself or settling into who you are.
I had over-trained. I put too much pressure on myself because I wanted that gold medal too much. If I had trained 15 per cent less, I would have won. I was training like a crazy person. There was a lack of self-confidence and a lack of maturity. An athlete does not only train with his body. He trains with his mind.
You have to train smart. There is always a risk of over-training or training beyond what your body is able to recover from, and that leads to injuries.
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