A Quote by David Allen
Change - even change meant to improve our lives - creates stress. We can get comfortable with our problems.
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Most people would rather change their circumstances to improve their lives when instead they need to change themselves to improve their circumstances. They put in just enough effort to distance themselves from their problems without ever trying to go after the root, which can often be found in themselves. Because they don't try to change the source of their problems, their problems keep coming back at them.
The way we live our daily lives is what most effects the situation of the world. If we can change our daily lives, then we can change our governments and can change the world. Our president and governments are us. They reflect our lifestyle and our way of thinking. The way we hold a cup of tea, pick up the newspaper or even use toilet paper are directly related to peace.
By changing our mindset and habits, we can actually dramatically change the course of life, improve intelligence, productivity, improve the quality of our lives, and improve every single education and business outcome.
The sad thing is that, even though we know our lives aren't working in certain areas, we are still afraid to change. We are locked into our comfort zone, no matter how self-destructive it may be. Yet, the only way to get out of our comfort zone and to be free of our problems and limitations is to get uncomfortable.
Jesus does not respond to our worry-filled way of living by saying that we should not be so busy with worldly affairs. He does not try to pull us away from the many events, activities, and people that make up our lives. . . . He asks us to shift the point of gravity, to relocate the center of our attention, to change our priorities. Jesus does not speak about a change of activities, a change in contacts, or even a change of pace. He speaks about a change of heart.
We can change our wives,” he said. “We can change our jobs, our nationalities and even our religions, but we can never change our team.
Jobs and money are never the primary cause of stress.
Thinking, negative thinking causes stress.
The real cause of all problems lie in our thoughts, not in things or circumstances.
You and I possess the power to change our thoughts.
It is our greatest power - the power to choose.
If you are feeling stressful, choose to relax.
Look at your problems as a stranger might then do something about them - NOW!
Global climate change is real and we have a limited time to change our behavior or live with the consequences. We can all help by making small changes in our lives to letting our voice be heard by our governing bodies. As has always been the case in this country, if the people demand change, it will come.
It is our philosophical set of the sail that determines the course of our lives. To change our current Direction, we have to change our philosophy, not our circumstances.
I've learned in my life that things change. Seasons changes, times change. We take different jobs. Our children grow. So, we have to study the people in our lives and adapt to them, because when we do that, we get more out of our relationships.
There are times in our lives when we have to realize our past is precisely what it is, and we cannot change it. But we can change the story we tell ourselves about it, and by doing that, we can change the future.
True happiness comes not when we get rid of all of our problems,but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice, and to learn.
We don't want to give the controls to someone else; we want those reins ourselves. We want to get our way. And we get upset when things don't work out. . . . When we try to control someone else or events beyond the scope of our power, we lose. When we learn to discern the difference between what we can change and what we can't, we usually have an easier time expressing our power in our lives. Because we're not wasting all our energy using our power to change things we can't, we have a lot of energy left over to live our lives.
If your body is crying out for a change, or crying out that it's unhappy, for goodness sake listen to it. Our bodies aren't machines that get by with a grease and oil change every 50,000 kilometres. Stress is part of life but if prolonged stress is in our life, we have to ask ourselves if we are in the right place, right frame of mind, or doing the right job.
Our focus must be on what we need to change about ourselves-our attitudes, our words, our actions-even if our circumstances and the other people in our lives remain the same.
Our faith is not meant to get us out of a hard place or change our painful condition. Rather, it is meant to reveal God's faithfulness to us in the midst of our dire situation.
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