A Quote by David D. Burns

When two people respect each other, the ability to be vulnerable and to reveal hurt feelings can create a powerful emotional connection that is the source of real intimacy and friendship.
We hurt each other, is the point. Hurt, annoy, embarrass, but move on. People, it just doesn't work that way. Your own feelings get so complicated that you forget the ways another human being can be vulnerable. You spend a lot of energy protecting yourself. All those layers and motivations and feelings. You get hurt, you stay hurt sometimes. The hurt affects your ability to go forward. And words. All the words between us. Words can be permanent. Certain ones are impossible to forgive.
People cheat on each other in a hundred different ways: indifference, emotional neglect, contempt, lack of respect, years of refusal of intimacy. Cheating doesn't begin to describe the ways that people let each other down.
Technology is seductive when what it offers meets our human vulnerabilities. And as it turns out, we are very vulnerable indeed. We are lonely but fearful of intimacy. Digital connections and the sociable robot may offer the illusion of companionship without the demands of friendship. Our networked life allows us to hide from each other, even as we are tethered to each other. We’d rather text than talk.
Fear is the great enemy of intimacy. Fear makes us run away from each other or cling to each other but does not create true intimacy.
I'd realized then just how strong our connection was, how perfectly we understood each other. I'd been skeptical about people being soul mates in the past, but at that moment, I knew it was true. And the emotional connection had come a physical one. Dimitri and I had finally given in to the attraction. We'd sworn we never would, but... well, our feelings were just too strong. Staying away from each other had turned out to be impossible. ~Rose, Pg.74
I recently rewatched Stand By Me and was like, "Wow, this is so powerful because these young men are so vulnerable and so emotional, and love each other." That's a rare quality for a film.
It's extraordinary how little two people can understand each other and how cruel two people who are fond of each other can be to each other - there is practically no cruelty so awful because their power to hurt is so great.
I'd moved to L.A., and everyone's actors here and writers, they were like super emotional and super in touch with their feelings, and it seemed like every two weeks one of my friend just coming to me and, like, you hurt my feelings the other day, dude.
People who have known the joy of God point each other to flashes of light here and there, and remind each other that they reveal the hidden but real Presence of God. They discover that there are people who heal each other's wounds, forgive each other's offenses, share their possessions, foster the spirit of community, celebrate the gifts they have received, and live in constant anticipation of the full manifestation of God's Glory.
A close, daily intimacy between two people has to be paid for: it requires a great deal of experience of life, logic, and warmth of heart on both sides to enjoy each other’s good qualities without being irritated by each other’s shortcomings and blaming each other for them.
There's a kind of intimacy that can happen between musicians, and if they're people you enjoy and respect as humans, that intimacy is a real privilege.
In film, you can create the illusion of time and space. People speak; characters reveal their feelings. You can use music, which informs how you should be feeling, and it carries you to the right emotional space.
I never wanted to grow a thicker skin; I felt a real sense of pride in my thin skin, and in a weird way, I still do, because it's my thin skin that allows me to empathize with other people. It's the thing that allows me to create vulnerable art. It's the thing that allows me to create other feelings and make songs that actually grab people and touch people. I feel like I've spent my life fighting that thicker skin because I don't want to become an embittered asshole.
There is no word for our kind of friendship. Two people who don't see each other a lot, but can make each other effortlessly happy
We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection
Thoughts are very real, even if we can't see them. They create real & powerful feelings & experiences.
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