A Quote by David D. Burns
Forgive yourself and be ready to forgive yourself in the future. You're gonna screw up. It's okay.
Related Quotes
Forgive yourself for not being the richest, the thinnest, the tallest, the one with the best hair. Forgive yourself for not being the most successful, the cutest or the one with the fastest time. Forgive yourself for not winning every round. Forgive yourself for being afraid. But don’t let yourself off the hook, never forgive yourself, for not caring or not trying.
Forgive yourself for believing things about yourself that are not true. Forgive yourself for believing that you were anything other than a child of God. Then, after forgiving yourself for believing the things you were told, forgive the people who told you. Forgive them not for what they said or did. Forgive them because they did not know any better.
Forgive others, forgive yourself, forgive yourself for not being perfect, and accept responsibility for your own life.
If I screw up, I'm gonna say, 'You know what? I really screwed up.' That's all you can do. Some people gonna forgive you, some people not gonna forgive you. That's just the way it works.
You must forgive everyone. Now many would say that "We cannot forgive, it's very difficult." But it's a myth whether you forgive or don't forgive. What do you do? You don't do anything. But when you don't forgive, then you are playing into wrong hands. That means you are torturing yourself, while those who have troubled you are quite happy.
There is a saying that to understand is to forgive, but that is an error, so Papa used to say. You must forgive in order to understand. Until you forgive, you defend yourself against the possibility of understanding. ... If you forgive, he would say, you may indeed still not understand, but you will be ready to understand, and that is the posture of grace.
As a human being, it's in your nature, when somebody says something about you negatively, to defend yourself and lash back. That's what we all have to learn not to do. You have to forgive a person. And when you forgive a person, you have to forgive yourself.
The most important thing about being a father is being able to forgive yourself. If you don't forgive yourself, you're not going to forgive your kids, either.
Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself.
You will have no peace until you have discovered how to forgive yourself, to forgive other people and let them forgive you.
We all commit our crimes. The thing is to not lie about them -- to try to understand what you have done, why you have done it. That way, you can begin to forgive yourself. That's very important. If you don't forgive yourself you'll never be able to forgive anybody else and you'll go on committing the same crimes forever.
Forgiveness is mental floss! Build the capacity to forgive slowly - start with little unkind acts, otherwise you'll sabotage yourself. When we forgive, we forgive the actor, not the action.
If you can't forgive yourself, you think you're never going to be able to forgive yourself, and you repeat the same behavior.
You must learn to forgive yourself as easily as you forgive others. And then take a further step and use all that energy that you used in condemning yourself for improving yourself. After that I really started to get somewhere - because there's only one person you can change and that's yourself. After you have changed yourself, you might be able to inspire others to look for change.
Forgiveness is really a gift to yourself - have the compassion to forgive others, and the courage to forgive yourself.
Forgive yourself. The supreme act of forgiveness is when you can forgive yourself for all the wounds you've created in your own life. Forgiveness is an act of self-love. When you forgive yourself, self-acceptance begins and self-love grows.
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