A Quote by David D. Burns

Kindness is the cause of all anxiety. — © David D. Burns
Kindness is the cause of all anxiety.
Be the living expression of God's kindness; kindness in your eyes, kindness in your face, kindness in your smile, kindness in your warm greetings. We are all but His instruments who do our little bit and pass by. I believe that the way in which an act of kindness is done is as important as the action itself.
Papa's love did indeed have wondrous properties: it not only compensated for her boredom and anxiety, it was the cause of her boredom and anxiety.
Both depression and anxiety disorders, for example, are repeatedly described in the media as 'chemical imbalances in the brain,' as if spontaneous neural events with no relation to anything outside a person's brain cause depression and anxiety.
I spend a good deal of time doing, for anxiety what's known as exposure therapy where basically you're supposed to confront things that cause you anxiety and learn to tolerate. It's all about learning to tolerate discomfort rather that avoiding anything that might make you feel uncomfortable.
Be the living expression of God's kindness: kindness in your face, kindness in your eyes, kindness in your smile, kindness in your warm greeting.
Surveillant anxiety is always a conjoined twin: The anxiety of those surveilled is deeply connected to the anxiety of the surveillers. But the anxiety of the surveillers is generally hard to see; it's hidden in classified documents and delivered in highly coded languages in front of Senate committees.
The thing about those conditions [anxiety and depression] that sucks the worst is that you don't address the root cause, so you never see it coming. What's worse is when you don't even KNOW what the root cause is, you can never fix the problem. So that's what's really scary.
Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates the production of serotonin in both the recipient of the kindness and the person extending the kindness. Kindness extended, received or observed beneficially impacts the physical health and feelings of everyone involved.
Kindness, kindness, kindness. I want to make a New Year's prayer, not a resolution. I'm praying for courage.
We must not mistake kindness for weakness. Kindness isn't weak. Kindness is a certain type of strength.
Be the living expression of God's kindness; kindness in your face, kindness in your eyes, kindness in your smile.
A lack of narrative structure, as you know, will cause anxiety.
Wayward, disobedient children cause their parents grief and anxiety.
We'll fight, not out of spite For someone must stand up for what's right 'Cause where there's a man who has no voice There ours shall go singing My hands are small I know But they're not yours, they are my own But they're not yours, they are my own I am never broken In the end only kindness matters In the end only kindness matters
I think one thing that does cause unhappiness is protracted anxiety and worry.
I do find working with people in the entertainment industry hard. It can cause anxiety and depression.
This site uses cookies to ensure you get the best experience. More info...
Got it!