A Quote by David D. Burns
Practically everybody knows what it's like to feel anxious, worried, nervous, afraid, uptight, or panicky. Often, anxiety is just a nuisance, but sometimes it can cripple you and prevent you from doing what you really want with your life. But I have some great news for you: You can change the way you feel.
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Practically everybody knows what its like to feel anxious, worried, nervous, afraid, uptight, or panicky. Often, anxiety is just a nuisance, but sometimes it can cripple you and prevent you from doing what you really want with your life. But I have some great news for you: You can change the way you feel.
I just don't feel that we've traveled very far in the realm of social equality. There just seems to be a little bit of unrest. And sometimes I think that happens when you really feel like something's about to change. Right before the moment of lift off, sometimes things feel a little bit unhinged, and that's what it feels like to me right now, both as a woman and just as a human on the planet as an American woman in America. I feel like we're on the precipice of change. I feel a little nervous.
I don't know if this is the same for everybody, but for me, sometimes I get depressed, where I wake up and I can feel a change. Something went wrong, and it's almost like you feel tingly in a way where you know something is off, and from that point forward, this anxiety kicks in where you just worry and worry... this cyclical, terrible nature.
By tuning in to your minute-to-minute stream of consciousness, you discover the addictions that make you worried, anxious, resentful, uptight, afraid, angry, bored, etc. You thus use every uncomfortable emotion as an opportunity for consciousness growth. Even though you may still be feeling emotional and uptight, you begin to get at the roots of your ups and downs - your brief bits of pleasure and your long periods of unhappiness.
I've chosen a life that's so different from everybody else's that it cuts me off from them. Practically everybody I know treats me like a guest celebrity. Of course it's my own fault. I feel so damn alone sometimes, I feel like I could just float away into the stratosphere and everybody would stand there looking up at me and not one would haul me back down to earth. No ropes.
I'm always just very nervous. I never feel like, 'I've got this'. I'm always very nervous and aware of how quickly people can hate you and that scares me. I never feel like I'm on top of it or I know what I'm doing... so, no. I never get a big head, I just get more and more anxious.
Everybody in my band is married, pretty much, and have lives at home, and I don't want them to be away from their families so long that they just start to feel psychotic. You have to go home and stand around in your bathrobe doing your dishes to feel like a normal person sometimes.
Each of you should feel that you have great potential and that, with self-confidence and a little more effort, change really is possible if you want it. If you feel that your present way of life is unpleasant or has some difficulties, then don't look at these negative things. See the positive side, the potential, and make an effort.
Some days if I am not feeling great or I feel a bit down or anxious, I just go for a run and I instantly feel better. Despite all the technology we use in training these days, it remains an amazingly simple way to energise your mind.
I always feel uncomfortable at parties, and I'm often nervous when talking to strangers. I don't think this makes me feel special. Maybe everybody feels this way.
I don't know. Sometimes, I feel nothing, and I'm so afraid. Afraid I'll stop feeling anything at all. I'll just slip away inside myself...I just need to feel something" A Great and Terrible Beauty, Page 177, by
I do feel pressure from the outside world a little bit just because everybody wants new music, which is really nice. It just proves that everybody likes what I'm doing. But at the same time, I feel like it's important to just chill and experience things and really make the songs true to me.
Rational anxiety is when you're aware of the source of your anxiety. Like, if I have to host an award show or talk to millions of people on the radio, I'm going to feel anxious, and I know why. Irrational anxiety is when I'm leaving CVS, and there's a car behind me, and I'm wondering if he's following me home.
There is something really nice about learning that you can take the reins of your life and your career. There are a lot of times, doing what we do, that you feel no control and get very panicky feeling. It's nice to know that you are able to do it on your own.
I can't change my bra size. They're natural! I can work out and I can stay healthy and motivated, but I can't change some things. I really just live my life. I love my body. It's what God gave me! I feel confident with myself, and if that inspires other women to feel confident with their bodies, great.
The purpose of music is to elevate the spirit and inspire. Not to help push some product down your throat. It puts you in tune with your own existence. Sometimes you really don't know how you feel, but really good music can define how you feel... someone who's telling me where he's been that I haven't and what it's like there - somebody whose life I can feel.
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