A Quote by David D. Burns

It's very rare to have a patient who isn't absolutely delighted when you say, 'I read your feedback. The session didn't go well. You actually got more upset, and I made about three really horrible errors.' If you do that from the heart and not as a gimmick, boy, it's a wonderful thing.
I hate those TV shows where characters talk about one thing, such as their patient on the operation table (let's say they're a doctor), then you realize they're actually talking about actually talking about themselves. The patient's open-heart surgery is nothing compared to their own messed-up heart or whatever. It's selfish. And means they're not concentrating, which is medical negligence.
Why do we have to listen to our hearts?” the boy asked, when they had made camp that day. “Because, wherever your heart is, that is where you’ll find your treasure.” “But my heart is agitated,” the boy said. “It has its dreams, it gets emotional, and it’s become passionate over a woman of the dessert. It asks things of me, and it keeps me from sleeping many nights when I’m thinking about her.” “Well, that’s good. Your heart is alive. Keep listening to what it has to say.
I'm definitely not a guy that comes in the dressing room saying, "Hey, everybody, what a wonderful life." I'm usually brooding about something I think is wrong. I care so much about getting the music right, and if I think someone's slacking I get very upset about that. I just can't go on stage and say, "Another day, another dollar," which I've heard a few people say: I can't go along with that at all. It's got to be as good as you can do - to my own detriment.
Yes, it's in my left ear. It's excruciating... I mean, it's the worst thing 'cause it's not... It never... It does go away - it's not true to say that it doesn't but, uhh... It doesn't... The doctors say it won't... It isn't actually going away - you've just gotta suppress... They try to come to terms with what it actually... Why some people fear it - that's the psychology behind it. They know it's there but why is it such a horrible sound? Well, you can say why is a guy scratching at a window with his nails such a horrible sound - I couldn't put up with that! This is worse!
A big thing with the heart issue is you can't be up in here being stressed and having a lot of anxiety, so I had to do a lot of soul searching about how, 'Why do certain things make me upset?' and being more honest with myself. It's actually made my marriage awesome, it's made my friendships better.
What could be more interesting, or in the end, more ecstatic, than in those rare moments when you see another person look at something you've made, and realize that they got it exactly, that your heart jumped to their heart with nothing in between.
I can think of very few science books I've read that I've called useful. What they've been is wonderful. They've actually made me feel that the world around me is a much fuller, much more wonderful, much more awesome place than I ever realized it was. That has been, for me, the wonder of science. That's why science fiction retains its compelling fascination for people. That's why the move of science fiction into biology is so intriguing. I think that science has got a wonderful story to tell.
The smaller and younger kids are, the more patient you have to be. But if they're gifted, then it's a wonderful present that you're given by having a child like that in your film... more so than in the case of actors because, for example, if you ask them to play a lion, they don't then play a lion, they actually are a lion. So, a gifted child is something very special. On the other hand, if a child has no gifts in that way it's absolutely hopeless and there's nothing you can do!
There's only one thing I know what to do, so I'm pretty much otherwise unemployable. The idea that you can make a living from exercising your only skill is wonderful. And it's wonderful to be read. It's a really exciting and happy thing to be read.
Late one night our house was attacked with stones and bricks by five or six young Christians, and my father got very upset and frightened. Well, the next day he dropped dead of a heart attack. The community knew very well that he had a heart condition, so I lay a murder to the city of Baltimore.
It's like everything in your life is wonderful, but you have so much wonderful - this is all going to sound horrible - but when you have so much wonderful, it isn't wonderful because you don't actually have time to enjoy it.
I think you can say anybody uses anything as a gimmick. Is Adele's not having gimmicks her gimmick? It's hard to say, isn't it? Really, I think that everybody has something that people like or that's great about them.
It's very rare that I get really upset about something my assistants have done.
Every session attended by the analyst must have no history and no future. What is 'known' about the patient is of no further consequence: it is either false or irrelevant. If it is 'known' by patient and analyst, it is obsolete....The only point of importance in any session is the unknown. Nothing must be allowed to distract from intuiting that. In any session, evolution takes place. Out of the darkness and formlessness something evolves.
An ex-girlfriend once got upset when I told her that music is the most important thing in my life. It's more important than anyone else could ever be. I don't want to be overly dramatic and say it's the only thing that gets me up and keeps me going. But people in your life come and go. As you go through your life, you make friendships, you break friendships, you have relationships. Music is the one thing I've always been able to rely on.
This is very rare for anyone in life to pursue something and that thing being the thing you actually most want to do. It's all about the inner, rather than the outer. Whether people like or don't like my work, read it or don't read it, it's just been a gift from the gods that I've been able to sit at my desk for the last almost 50 years and do the things I've wanted to do.
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