A Quote by David Deida

Whatever is your present experience, you can recognize the spaciousness that allows it to be. You are this spaciousness, this awareness, this love. Deeper love and more spacious awareness is the best lesson you can get from any experience.
Many people see themselves as a problem that needs to be solved. They also habitually see the present moment as an obstacle that they need to overcome or get away from. With awareness, an inner sense of spaciousness arises that enables you to look at your own mind, which is to say the human mind, with a certain degree of detachment.
So let it be a criterion if you follow the path of awareness, let love be the criterion. When your awareness suddenly blooms into love, know perfectly well that awareness has happened, SAMADHI has been achieved. If you follow the path of love, then let awareness function as a criterion, as a touchstone. When suddenly, from nowhere, at the very center of your love. a flame of awareness starts arising, know perfectly well... rejoice! You have come home.
When your mind is quiet, you enter into the flow of love, and you just flow from one moment to the next as naturally as breathing. Whatever arises, I embrace it with love in the moment. This is my practice of polishing the mirror to reflect love. In this moment there is just awareness and love. If someone asks me how to get into their heart, I give them this practice: I Am Loving Awareness.
I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.
I've worked all my life on the subject of awareness, whether it's awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.
I would like a world full of love. But remember, that love has no opposite to it. It is simply because you inside yourself have been able, through awareness, to transform your hate into love. Even to say that you have been able to transform it is not right, but what else to do with language? Whatever you say, something is wrong in saying it, something goes wrong in saying it. The fact is, awareness itself transforms your hate into love, not that you transform it. Your work and function is simply to remain aware. Don't let anything happen in your life without awareness.
In any relationship, especially marriage, be as free of compulsive thinking as possible. In other words, the more space there is in the relationship - inner space - the more love there is because love arises out of the inner spaciousness.
The life-converting experience is not the discovery that I have choices to make that determine the way I live out my existence, but the awareness that my that my existence itself is not in the center. Once I 'know' God, that is, once I experience God's love as the love in which all my human experiences are anchored, I can desire only one thing: to be in that love.
Love is the feeling we get when we recognize the positive attributes in another. You have to continually and actively watch for the best parts of someone else that will let you experience love. I like this definition of love because it's not just for the romantic lovers out there but the love of a friend, a mother, sibling - all kinds of love.
Some souls seek to walk in awareness. Souls who walk in awareness choose a different path. They seek to experience all the peace and joy, limitlessness and freedom, wisdom and love that Oneness brings.
Meditation is really quite simple. All we have to do is embrace each experience with awareness and open our hearts fully to the present moment. When we are completely at ease with our own being, the ripples of awareness naturally spread out in all directions, touching the lives of everyone we meet.
When you are soul-centered, you can focus your attention where and when you want to, easily, without distraction. You know to look for what you want to see and experience. You know that what you seek you shall find, and what you focus on in life will be more prominent in your awareness. You know your awareness is powerful and creative.
Time exists so that you can experience these flavors as deeply as possible. On the path of devotion, if you can experience even a glimmer of love, its possible to experience a little more love. When you experience that a little more, then the next degree of intensity is possible. Thus, love engenders love until you reach the point of saturation, when you totally merge with the divine love. this is what the mystics mean when they say that they plunge into the ocean of love to drown themselves.
I think the time has come for us to embrace spirituality as a domain of awareness where we all experience our universal nature, where we all experience our inseparability, where we all know love as the ultimate truth at the heart of creation.
If you love your neighbor and are compassionate, are you automatically a Christian? Practicing present-moment awareness does not entail joining any religion or accepting any belief system.
There's nothing you can do to increase or decrease the love that God has for you, but there are things you can do that increase or decrease your awareness of that love. That's certainly been my experience.
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